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Permission Granted with Unyime Oguta

Permission Granted with Unyime Oguta

Unyime Oguta

Having it all in motherhood, career, and life comes from self-mastery and leadership as the woman who desires to hold it all. Permission Granted is a mindset, career, and life-focused show for the ambitious, purpose-driven woman who is ready to create a life where her career success, inner peace, and fulfilling personal relationships are the vibe.

Join me, Unyime, Life Architect and Speaker, for conversations that will reignite your passion for life as a mom who wears multiple hats and is committed to wearing them well. I’m a wife and mom, and work a 9-5 in addition to podcasting and hosting a business. This podcast is where I leverage my experiences in public health, strategic planning, and leadership in private and public sector organizations to navigate conversations around the stories that hold us back from showing up in the fullest expression of who we are in the world as women.

Whether you’re a seasoned mom or just starting, this is your go-to resource for everything you need to know about creating a life where you get to experience motherhood, career, and life with less stress, more peace, and zero burnout.

Get ready to be inspired, activated, and a little sassy as you lead your life, thrive, and experience what’s possible when you choose to give yourself permission to be.
This is Permission Granted. I'm elated that you're here. Let’s begin.

~xo,

Unyime


Contact Unyime:

💌[email protected]

🌐 https://www.unyimeoguta.com/

☎️Book a call https://calendly.com/unyimeoguta/consultation

Connect with me on LinkedIn @unyime-oguta and Instagram @unyime_oguta

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Top 10 Permission Granted with Unyime Oguta Episodes

Goodpods has curated a list of the 10 best Permission Granted with Unyime Oguta episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Permission Granted with Unyime Oguta for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Permission Granted with Unyime Oguta episode by adding your comments to the episode page.

Permission Granted with Unyime Oguta - Permission to Choose Me, Break Cycles and Make Money with Mariela De La Mora
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12/16/24 • 47 min

Have you ever felt torn between who you are and who the world expects you to be as a woman? Today’s guest, Mariela De La Mora shares her transformative journey that started with the permission to choose herself despite societal and cultural expectations. Mariela shares how embracing her authentic self—once labeled “too much” for being assertive and outspoken—became her superpower. Through her story of personal transformation, navigating single motherhood, and defining success, Mariela shows how breaking generational cycles and unapologetically living on your terms can make you more money and inspire your child.

Nuggets from this episode:

  • Everything you want is on the other side of your relationship with yourself.
  • Choosing yourself starts with rediscovering who you are beyond your roles as a mom and partner.
  • The journey of breaking generational cycles starts with a decision.
  • Motherhood is a mirror for redefining your identity.
  • How showing up authentically is changing Mariela’s relationship with her daughter.

Connect with Mariela

About Mariela:

Mariela De La Mora turns daughters of immigrants and women of color into in-demand thought leaders who make more money by being who they are, but louder. Through her unique blend of marketing, mindset, and leadership coaching, her clients turn what they used to get in trouble for, into their competitive advantage.

As the eldest daughter of Mexican immigrants who left a 16-year Marketing career, Mariela has created a brand not only her skillsets but her story, and has since built a million-dollar business as a single mother.

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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Permission Granted with Unyime Oguta - TTMP 38: Simplify Mealtimes & Stop Apologizing for Your Child’s Food Behaviour
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07/18/21 • 18 min

Do you feel inadequate and struggle with raising a healthy, confident eater? Do conversations with your mom and best friend include apologizing for your child’s picky eating? Girl, stop apologizing for your child’s food behavior. If your idea of a healthy, confident eater is one that includes a child who eats their veggies, never fusses about meals, and is a certain size, then you’re in for a ride my friend. We’re redefining healthy eating as it relates to children, and giving you 5 practical steps you can take to simplify mealtimes, stop apologizing for your child’s behavior, and feel confident raising healthy, confident eaters.
Here’s What You’ll Learn in This Episode:

  • Who a healthy, confident eater is.
  • Why the pressure to conform to diet culture’s definition of a healthy child is not helpful.
  • What happens when you’re struggling with guilt and shame when it comes to feeding your child.
  • 5 steps you can take to simplify mealtimes and feel confident about feeding your child.

Links mentioned in the episode:

  • Learn more and sign up for the Mealtimes Simplified Bootcamp here
  • Ellyn Satter’s info on What is Normal Eating here
  • Ellyn Satter on the joy of being a competent eater here
  • TTMP Episode 8: The one thing your child needs from you when it comes to eating here
  • Food freedom Guide here
  • Want more support? Learn how to help your child eat in the free guide here
  • Let’s hang out on Instagram here

If you’re enjoying this podcast, would you help more mothers find us by leaving a 5-star rating and review on Apple Podcasts? Leave a review here.

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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Permission Granted with Unyime Oguta - Entitlement

Entitlement

Permission Granted with Unyime Oguta

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10/21/24 • 17 min

Entitlement is a common experience when you feel out of control in your life. It will keep you from your next level and make it harder to become the woman you desire to be. And that’s why this episode offers insights into how you can identify entitlement in your life, why it happens, and the simple shift that will help you take charge and create the life that you desire.

Connect with Unyime and learn more about private coaching and mentorship at @unyime_oguta or https://www.unyimeoguta.com/.

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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Permission Granted with Unyime Oguta - Lessons From Holding Back As An Introvert

Lessons From Holding Back As An Introvert

Permission Granted with Unyime Oguta

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08/26/24 • 11 min

This episode is for you if you find yourself bound by the “rules” of how you’re supposed to show up in the world. This week, I share reflections about a recent realization that I may not be a true introvert. I reflect on my thoughts, how this plays out in real time, and offer questions to help you if you’ve found yourself living your life defined by a label or title that doesn’t serve you and the life that you desire.

Email [email protected] to learn about working with me. You can also connect with me on Instagram @unyime_oguta or LinkedIn at Unyime Oguta

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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Permission Granted with Unyime Oguta - Mothering is a Skill: How to Rewrite Your Motherhood Story and Thrive As a Mom
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11/18/24 • 22 min

If you’ve ever wondered whether you’re failing as a mom, come a little closer. The culture teaches us that motherhood should be innate, but like any other skill, it requires learning, practice, and growth.

In this episode, we’re diving deep into the evolution of motherhood and how shifting your perspective can transform your parenting journey. I explore the belief that has helped me thrive as a mom: mothering is a skill.

We cover:

  • Why adopting the belief that mothering is a skill matters;
  • The power of your motherhood image;
  • Three common misconceptions that keep moms stuck in survival and disempowerment;
  • The difference between motherhood and self-problems; and
  • My GEM framework – a simple process to help you separate motherhood challenges from personal struggles, rediscover yourself, and rewrite your story with compassion.

It’s time to thrive and rewrite your motherhood story. If you’re ready to align your ambitions with your values while thriving as a mom, I’d love to support you through private coaching.

Connect with me:

  • Book your free consultation call at https://calendly.com/unyimeoguta/consultation
  • Instagram: https://www.instagram.com/unyime_oguta
  • LinkedIn: https://www.linkedin.com/in/unyime-oguta/
  • Website: https://www.unyimeoguta.com/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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Permission Granted with Unyime Oguta - Keys to Better Time Management

Keys to Better Time Management

Permission Granted with Unyime Oguta

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09/23/24 • 19 min

In this episode, we dive into how better time management rarely has anything to do with time or management. Time management can often feel challenging, and today, we explore three reasons why people struggle with time management and how you, too, can navigate your experience of time with mastery. It’s time to get stuff done without burnout or sacrificing your relationships with the people that matter to you.

Next Steps:

If you’ve felt stuck when it comes to managing your time effectively, it’s time to dig deeper. Gaining the skill of time mastery will help you stop trying to catch up with time and feel more in control of your life.

Connect with Unyime for more in-depth training and coaching to help you gain more time and energy for what matters most in your life.

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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What’s the difference between feeling like you’re passively experiencing life and feeling in charge? Stepping into leadership and being the co-creator of the life that you desire. Today’s podcast guest is my long-term private client, Ashley Paige.

Ashley went from a mindset coach to becoming a Virtual Assistant for anti-diet professionals. But her journey wasn’t smooth sailing. In this episode, we discuss the mindset and emotional obstacles that Ashley had to navigate, and how overcoming those challenges has helped her to pivot powerfully, live authentically, and enjoy a life that feels like a dream.
Here’s a sneak peek into what we discussed:

  • Ashley’s journey from co-dependency to taking charge of her life as a newly divorced woman who desired more for her life
  • The transformational power of leadership and its impact on her relationships, career, and business
  • What it’s like to allow herself to receive abundance in all areas of her life
  • Key misconceptions about boundaries and difficult conversations

What is the life that you desire? If Ashley’s story resonates with you, we could do some amazing things together through private coaching and mentorship. Book a complimentary coaching call with me to discuss what working together could look like for you.
DM Unyime at @unyime_oguta or visit https://www.unyimeoguta.com/ to connect with Unyime and learn more about becoming a private client.

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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Permission Granted with Unyime Oguta - How to Reclaim Control of Your Life

How to Reclaim Control of Your Life

Permission Granted with Unyime Oguta

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11/25/24 • 16 min

This week, we’re tackling a common challenge faced when you’re working on change in any area of your life – how to stop letting the old version of you take over. Drawing on personal stories, like driving my family to safety during our community evacuation—I highlight how self-trust and courage emerge in the face of the unknown.

Here’s what we covered:

  • How the old version of you shows up
  • The power of normalizing past versions of yourself
  • Why it feels easier to choose fear over courage
  • Practical steps to move forward despite fear

If you’re ready to reclaim control over your life and navigate change with courage, this episode will give you the foundation for sustainable change.

Connect with me:

  • Instagram: https://www.instagram.com/unyime_oguta
  • LinkedIn: https://www.linkedin.com/in/unyime-oguta/
  • Website: https://www.unyimeoguta.com/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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Permission Granted with Unyime Oguta - Permission Slip: Creating Space for Your Dreams as Mom

Permission Slip: Creating Space for Your Dreams as Mom

Permission Granted with Unyime Oguta

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09/02/24 • 14 min

There’s more to motherhood than it being the pinnacle of your existence as a woman. In this episode, we dive into the power of giving yourself permission to create space for your dreams as a working mom. I share insights that have helped private clients go from feeling lost to starting business and NGOs, reconnecting with themselves, and rediscovering their passions in life. Tune in now and discover what could be possible when you create space for your dreams.

Email [email protected] to learn about working with Unyime. Connect with Unyime on Instagram @unyime_oguta or LinkedIn at Unyime Oguta

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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Permission Granted with Unyime Oguta - Permission Granted: 5 Lessons to Elevate Your Life in 2025 and Beyond
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12/30/24 • 31 min

Join me this week as I reflect on 2024 through the lens of Permission Granted. In this episode, I share five transformative lessons that shaped the year for me and my clients. From letting go of entitlement to the mindset shifts and emotional work necessary to lead a fulfilled life, this episode will gift you with thoughts and journal prompts that will inspire you to embrace growth, navigate challenges, and step into your next level in 2025!

If you are ready to reclaim your time, energy, and identity - without guilt in 2025, then you will love my upcoming workshop, SELF-ish. Register for this complimentary workshop to gain the tools that will help you set guilt-free boundaries, rediscover your passions, and start living a life that feels like yours again. Check out all the details and register at https://unyimeoguta.myflodesk.com/selfish
Connect with Unyime:

  • Instagram: https://www.instagram.com/unyime_oguta
  • LinkedIn: https://www.linkedin.com/in/unyime-oguta/
  • Website: https://www.unyimeoguta.com/

Loved this episode? Send us a text message.

If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.unyimeoguta.com/

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FAQ

How many episodes does Permission Granted with Unyime Oguta have?

Permission Granted with Unyime Oguta currently has 199 episodes available.

What topics does Permission Granted with Unyime Oguta cover?

The podcast is about Body Image, Self Care, Career, Kids & Family, Motherhood, Intuitive Eating, Mental Health, Moms, Podcasts, Education and Relationships.

What is the most popular episode on Permission Granted with Unyime Oguta?

The episode title 'When You Think That It Keeps Happening' is the most popular.

What is the average episode length on Permission Granted with Unyime Oguta?

The average episode length on Permission Granted with Unyime Oguta is 20 minutes.

How often are episodes of Permission Granted with Unyime Oguta released?

Episodes of Permission Granted with Unyime Oguta are typically released every 7 days.

When was the first episode of Permission Granted with Unyime Oguta?

The first episode of Permission Granted with Unyime Oguta was released on Nov 16, 2020.

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