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PERMISSION 2 PLAY

PERMISSION 2 PLAY

Corissa Lu Lu

Corissa Lu Lu, your Self Love & Body Confidence Coach, gets vulnerable & shares her experiences in finding true self-acceptance & personal power. In this podcast, you will discover how she healed decades of deep shame, insecurity, negative body image, binge-eating, dieting obsession, and more. Corissa openly shares the lessons she's learned through her spiritual journey & the continued pursuit of self-growth. Tune in & subscribe to get tips & tools for how to grow personally, live healthily, & play in life powerfully. In addition to her lively solo chats, she interviews some super rad, powerhouse women in the fitness, health & wellness industry, where they dive deep & chat all things SELF LOVE, MINDSET, MOVEMENT & PLAY!

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Top 10 PERMISSION 2 PLAY Episodes

Goodpods has curated a list of the 10 best PERMISSION 2 PLAY episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to PERMISSION 2 PLAY for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite PERMISSION 2 PLAY episode by adding your comments to the episode page.

PERMISSION 2 PLAY - Welcome to Permission 2 Play
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07/01/20 • 30 min

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PERMISSION 2 PLAY - 012 | Your Language is POWER
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11/17/20 • 28 min

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If you’re looking to hear lots of laughs & humor mixed with some great life lessons from the perspective of an athlete, you’ll want to tune in. In this episode, Corissa interviews former Division 1 athlete, fitness coach, actress & model, Casey Sines.

Casey shares her journey through high school & collegiate athletics, and her experience at the D1 level where she was also challenged with multiple in-season injuries.

After graduating & discovering the confusing reality of no longer being titled an “athlete”, Casey goes on to share her experience in the corporate world & how she found the courage to leave her draining desk gig to chase her dreams. No one knew she had no idea what was in store for her next, but she followed her heart & as it usually does, it all worked out in her favor in the end, or rather, the beginning. ;)

You’ll also hear deep conversation about personal identity, depression, body image, emotional eating, self-love, and more.

Guest: Casey Sines

Instagram: @caseysoloCLICK HERE TO GET MY *FREE* BODY MINDSET MAKEOVER: WORKSHOP SERIES & WORKBOOK!

Podcast Host: Corissa Alvarez, MS, CPT

SUBSCRIBE TO CORISSA’S EMAIL LIST WITH THIS LINK! ...& GET A FREE HABIT TRACKER! https://corissalulu.ck.page/9aad2f69f1

Got question? Send an email to: [email protected]www.corissalulu.com

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FAQ

How many episodes does PERMISSION 2 PLAY have?

PERMISSION 2 PLAY currently has 58 episodes available.

What topics does PERMISSION 2 PLAY cover?

The podcast is about Body Image, Health & Fitness, Exercise, Nutrition, Personal Growth, Mental Health, Mindset, Wellness, Fitness, Podcasts, Health and Confidence.

What is the most popular episode on PERMISSION 2 PLAY?

The episode title '007 | Goal-Setting, Habits, Identity & thangssss...' is the most popular.

What is the average episode length on PERMISSION 2 PLAY?

The average episode length on PERMISSION 2 PLAY is 37 minutes.

How often are episodes of PERMISSION 2 PLAY released?

Episodes of PERMISSION 2 PLAY are typically released every 10 days.

When was the first episode of PERMISSION 2 PLAY?

The first episode of PERMISSION 2 PLAY was released on Jul 1, 2020.

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