Period To Pause

Amanda Laden

Amanda Laden, a fervent advocate for womxn's healthcare, creates a safe space for courageous conversations from Period to Menopause and everything in between. Tune in once a week for an honest and open conversation with Amanda as she guides women through navigating their own healthcare needs, advocating for themselves, and changing an outdated system. Be empowered and let your voice be heard!

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Top 10 Period To Pause Episodes

Goodpods has curated a list of the 10 best Period To Pause episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Period To Pause for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Period To Pause episode by adding your comments to the episode page.

EP91: PTP’s Top Episodes of 2023: Seeking Happiness: Amanda’s Story of Romance, Reflection, and Radical Self-Discovery

Period To Pause

01/25/24 • 49 min

As we wrap up Period to Pause’s Top Episodes of 2023, join Amanda as she dives deep into her personal quest for happiness. Listen in for raw honesty, unexpected insights, and a nuanced exploration of the sometimes messy, always evolving quest for inner peace.

Top 3 memorable experiences from Amanda’s travels across Europe
A story of a love that could never be
Why you should maintain your standards for the individuals who come into your life
Life-changing lessons from her trip
Differences in the lifestyle in America and Europe

Support the show!
Want to learn more about us? Visit our website at www.periodtopause.com or send an email to [email protected]
Follow us on Instagram: @periodtopause
Follow our Facebook Page: Period to Pause

EP90: PTP’s Top Episodes of 2023: Bridging The Gap Between Womxn’s Health, Law, and Technology with Bethany Corbin

Period To Pause

01/18/24 • 41 min

Join us in the third episode of our engaging retrospective series as we explore pivotal insights into womxn's health, healthcare, and data. Bethany Corbin leads a compelling discussion, shedding light on crucial considerations for womxn. Tune in now for this thought-provoking conversation.

Female reproductive rights in the post-Dobbs era and how you should be mindful of the menstrual tracking apps you are using
The unjust disparities in navigating the reproductive health landscape for men and womxn
Powerful methods for protecting womxn's rights to data privacy and reproductive health
Risks in period and pregnancy tracking apps and what you can do to prevent your data from being monetized
Womxn’s health tracking apps that are the most data-hungry and those that have the best data privacy protection

Resources mentioned in this episode
Surfshark

About Bethany Corbin
As a healthcare innovation and femtech attorney, Bethany is on a mission to help thought-leading companies revolutionize the global womxn’s health sector. She founded FemInnovation, which helps transform and disrupt “standard” care delivery for womxn’s health through specially tailored legal and educational programs, thought leadership, and advocacy. Bethany is a recognized leader and was named among the Top 200 Trailblazing Leaders in Women’s Health and Femtech.

Bethany’s strategic insights have been featured in top news outlets. She has testified about the importance of data privacy for reproductive health before the Maryland Cybersecurity Council’s Ad Hoc Committee on Consumer Privacy. She is an Advisory Board Member for Kisaco Research’s Women’s Health Innovation conference series. She is also a recipient of the 2023 Champion in Healthcare Award by the Global Health Conferences.

Connect with Bethany

Website: Femtech Lawyer
Podcast: Legally Femtech
LinkedIn: Bethany Corbin | FemInnovation

Support the show!

Want to learn more about us? Visit our website at www.periodtopause.com or send an email to [email protected]

Follow our Facebook Page: Period to Pause

EP89: PTP’s Top Episodes of 2023: Rulebreakers and Womxn Who Make History with Haley Shapley

Period To Pause

01/11/24 • 27 min

As we continue our look back to Period to Pause’s top episodes of 2023, we delve into the impactful intersection of womxn and sports. Haley Shapley joins us to discuss the unpacking the profound shifts observed within our generation. Tune in for an insightful conversation on reshaping perceptions and empowering womxn in sports and beyond.

History of womxn in fitness and sports
The struggles of female athletes from genetic-based stereotyping
Menstruation myths and how they affect womxn’s access to opportunity
How historical scare tactics shaped the idea of menstrual side effects
What makes resistance and strength training holistically beneficial
Why is being physically fit a lifestyle viable to anyone at any age?

Resources mentioned in this episode

Strong Like Her by Haley Shapley | Kindle and Hardcover
Katie Sandwina
Abbye “Pudgy” Stockton
Will Keith Kellogg
British Boxing Board of Control
Katherine Switzer
Boston Marathon

About Haley Shapley
Haley Shapley is an award-winning journalist, a certified group fitness instructor, and the author of Strong Like Her: A Celebration of Rule Breakers, History Makers, and Unstoppable Athletes, which traces the previously untold history of womxn who defied convention in pursuit of physical strength.

Haley has contributed to Teen Vogue, Shape, Self, Shondaland, Forbes Health, and hundreds of other publications. When she's not writing, she's usually working toward a fitness goal; past pursuits have included running a marathon, riding her bike 200 miles, and competing in a bodybuilding show.

Connect with Haley

Website: Haley Shapley
Instagram: @haleyshapley

EP88: PTP’s Top Episodes of 2023: Changing the Narrative About Menopause with Jeanne Andrus

Period To Pause

01/05/24 • 28 min

Celebrate the new year with a flashback to Period to Pause's top episodes of 2023. In this episode, Jeanne Andrus delves into the intricacies of menopause, offering insights and sparking engaging conversations. Tune in for a compelling exploration of this vital topic as we kick off 2024.

How hormonal performance is affected during perimenopause
Why prioritizing healthcare matters while you age
Fetishizing of young women and the societal narrative
The importance of marriage compatibility in approaching midlife

Resources mentioned in this episode

Disney
I Just Want To Be Me Again by Jeanne Andrus | Kindle and Paperback
Where Is My Wife And What Have You Done With Her by Jeanne Andrus and Jesse Andrus | Kindle and Paperback

About Jeanne Andrus
Jeanne Andrus is a menopause guru who managed her menopause naturally and holistically. After quitting her corporate job, she became a personal trainer, and her practice grew into what she calls Menopause Mastery Coaching.

Now, she's on a mission to spread the knowledge she's gleaned to women everywhere through her podcast "Menopause Matters," her book, "I Just Want to Be ME Again!" and through appearing on podcasts like this one.

Connect with Jeanne

Website: Menopause Matters
Podcast: Menopause Matters
Facebook: Menopause Matters
FREE Sleeping Tips by clicking Get Better Sleep!

EP87: 2023 Reflections and Living Life Now! with Amanda Laden

Period To Pause

12/28/23 • 14 min

In this episode, Amanda provides a holiday update and outlines her New Year plans. Tune in to discover practical strategies for reflecting on the past year, facilitating personal growth, and embracing the opportunities that the upcoming year holds.

Amanda’s interesting Christmas Day celebration
Why make an annual reflection instead of a resolution
Simple exercises to reflect on the past year and attract positive energy for 2024
Biggest regret people have at the end of life

Resources mentioned in this episode

EP86: What Gives You Hope? | A Compiled Reflection with Amanda Laden

Period To Pause

12/22/23 • 39 min

Discover the profound impact of a simple question as Amanda concludes each episode of Period to Pause with, "What gives you hope right now?" In this compilation, Amanda unveils the diverse and touching responses from her guests, offering a glimpse into the sources of hope that resonate with them. Join the conversation and explore the uplifting and heartfelt moments that unfold when individuals reflect on what brings them hope in the present moment.

Resources mentioned in this episode
Discover a world of captivating stories and fascinating conversations by listening to the full episodes featured in this compilation by visiting this link: https://shorturl.at/hnEZ9.

EP85: Child & Family Free Holidays: Navigating Christmas Solo with Amanda Laden

Period To Pause

12/14/23 • 8 min

Join Amanda as she talks about this time of year, the challenges people face, and reassures you that it is ok to spend this time of year alone. Tune in for her insights on embracing the holiday spirit while recognizing the struggles of being single and childfree for the holiday season

Why the holidays can be a challenging time for childless or childfree people
Ask yourself questions to navigate what is right for you this holiday season
What you can do to ease the loneliness of the holiday season

Resources mentioned in this episode
Do you want to belong in a community for women who want to create their own lives in a way where they feel best? Email the word “COMMUNITY” to [email protected].

Join the Facebook community here: www.facebook.com/groups/unticktheboxes/

EP84: The Science of Acupuncture in Treating Womxn’s Infertility with Dr. Beck Hoehn

Period To Pause

12/07/23 • 29 min

Explore this deep conversation with Dr. Beck Hoehn as she details conventional fertility treatment to help womxn conceive quickly, safely, and naturally. Learn about this tried-and-true Eastern practice to feel empowered in starting your pregnancy journey today!

Key takeaways to listen for

How acupuncture helps increase womxn’s fertility
Environmental factors that influence fertility
Expert tips for people trying to get pregnant
Advantages of consulting an acupuncturist with herbal therapy training
Reasons why you should try eastern acupuncture
Powerful benefits of supporting womxn’s healthcare

Resources mentioned in this episode

About Dr. Beck Hoehn
Dr. Beck is a Los Angeles-based board-certified acupuncturist who treats pain, digestive disorders, stress, and hormonal imbalances and specializes in supporting women’s wellness and fertility.

She is committed to helping patients lead a better life and collaborates with them on personalized wellness plans. Dr. Beck believes in small, achievable weekly goals that comprise a larger victory on the road to better health.

Dr. Beck received a master’s degree with honors from Emperor’s College of Oriental Medicine and her doctorate in fertility acupuncture from the Pacific College of Health Sciences. She is board-certified both nationally and in the state of California. In addition, Dr. Beck is also an active member of the American Board of Oriental Reproductive Medicine (ABORM). Through ABORM, she pursued additional specialized training in reproductive health and fertility acupuncture and held the distinction of being an ABORM fellow.

Connect with Dr. Beck
Website: Dr. Beck Hoehn | Mighty River Wellness Clinic

EP83: Unticking The Boxes: Moving On From The Year That Was | Amanda’s Next “Book”

Period To Pause

11/30/23 • 45 min

In this episode, Amanda takes center stage as she engages in a candid interview with her close friend, Hazel Butters. Reflecting on the past year, Amanda shares a profound account of the pivotal life choices that have reshaped her journey.

Amanda recalls where she was one year ago at this time
Reasons why people stay in relationships they know aren’t working
How Amanda realized that she should start dating again
An interesting concept of home
What’s in store for Amanda’s life, business, and Period to Pause

Resources mentioned in this episode

About Hazel Butters
Hazel Butters is a sales trainer, speaker, and coach. She helps unenthusiastic salespeople to improve their sales pace, processes, and results – and have fun during the sales process.

Armed with a phone and a copy of the Yellow Pages, she grew her first company to $3.2 million, which allowed her to expand her business from the UK to the United States. More than 1,200 entrepreneurs have attended her live 'Pick Up the Phone' and 'Sales Calls: What to Say After Hello' workshops. Alongside the team at Prompt Inc., she delivers Draft & Drill, a two-day intensive boot camp for early-stage sales teams, which has been attended by governments, startups, and Fortune 1000 company teams across America and Europe.

Hazel resides in Massachusetts and helps sales teams across the globe improve results and maintain momentum in spite of market changes.

EP92: The Pause Button: Amanda’s Reflections and Revelations

Period To Pause

02/02/24 • 64 min

In this episode, Amanda recounts her transformative journey into the New Year following a challenging 2023. She shares the adventure of relocating to a different state, unveils future plans, and candidly explains the decision to temporarily halt the Period to Pause podcast. Witness themes of resilience and personal growth in the face of change as you tune in.

Amanda’s New Year road trip
How Amanda intends to build a community for womxn
Hard-hitting facts about healthcare management for womxn
What’s to come for Amanda this year: plans to introduce food, wine, and culture
Why Amanda is pausing Period to Pause

Resources mentioned in this episode

Hazel resides in Massachusetts and helps sales teams across the globe improve results and maintain momentum in spite of market changes.

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FAQ

How many episodes does Period To Pause have?

Period To Pause currently has 93 episodes available.

What topics does Period To Pause cover?

The podcast is about Health & Fitness, Period, Sex, Abortion, Inclusion, Alternative Health, Motherhood, Pregnancy, Podcasts, Self-Improvement, Education, Menopause and Healthcare.

What is the most popular episode on Period To Pause?

The episode title 'EP91: PTP’s Top Episodes of 2023: Seeking Happiness: Amanda’s Story of Romance, Reflection, and Radical Self-Discovery' is the most popular.

What is the average episode length on Period To Pause?

The average episode length on Period To Pause is 37 minutes.

How often are episodes of Period To Pause released?

Episodes of Period To Pause are typically released every 6 days.

When was the first episode of Period To Pause?

The first episode of Period To Pause was released on Jul 14, 2022.

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Period To Pause

Amanda Laden

Top 10 Period To Pause Episodes

FAQ

How many episodes does Period To Pause have?

What topics does Period To Pause cover?

What is the most popular episode on Period To Pause?

What is the average episode length on Period To Pause?

How often are episodes of Period To Pause released?

When was the first episode of Period To Pause?

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