Lunar Energy
06/14/21 • 27 min
2 Listeners
In this episode, we dive into the in's and out's of lunar energy and how it relates to the menstrual cycle with Lunar Body Podcast Host & Hollistic period practitioner Kristen Ciccolini. Kristen is a functional nutritionist for menstruators who are craving a more intuitive approach to health and she is also a wealth of knowledge on all things lunar energy! If you have been wondering what the heck moon cycling is this is the podcast for you!
The questions:
1. How you got started with your work and got into the period world?
2. How did you find your unique blend of lunar and medical?
3. How is the moon and lunar cycle related to our cycles?
4. What does this mean / what is our lunar energy?
5. How can we track this?
6. How does nutrition play a role in this cycle?
7. What advice do you have for our listeners?
Where to find Kristen:
Website: https://www.goodwitchkitchen.net/meet-kristen/
Instagram: https://www.instagram.com/goodwitchkitchen/?hl=en
Podcast: https://podcasts.apple.com/us/podcast/the-lunar-body/id1547996664
In this episode, we dive into the in's and out's of lunar energy and how it relates to the menstrual cycle with Lunar Body Podcast Host & Hollistic period practitioner Kristen Ciccolini. Kristen is a functional nutritionist for menstruators who are craving a more intuitive approach to health and she is also a wealth of knowledge on all things lunar energy! If you have been wondering what the heck moon cycling is this is the podcast for you!
The questions:
1. How you got started with your work and got into the period world?
2. How did you find your unique blend of lunar and medical?
3. How is the moon and lunar cycle related to our cycles?
4. What does this mean / what is our lunar energy?
5. How can we track this?
6. How does nutrition play a role in this cycle?
7. What advice do you have for our listeners?
Where to find Kristen:
Website: https://www.goodwitchkitchen.net/meet-kristen/
Instagram: https://www.instagram.com/goodwitchkitchen/?hl=en
Podcast: https://podcasts.apple.com/us/podcast/the-lunar-body/id1547996664
Previous Episode
Tracking your cycle & "natural" Birth Control!
Do you have questions about how to properly track your cycle?! Same, so I brought on Vienna Farlow from the Cuntsultant! Vienna is trained in the Justisse cycle tracking method and is a Holistic Reproductive Health Practitioner.
Additional Info about Vienna & the Cuntsultant:
- Website: https://thecuntsultant.com/
- Instagram: https://www.instagram.com/thecvntsultant/
- Patreon: https://www.patreon.com/thecuntsultant
- Book a free 15-minute call to discuss if Justisse is a good fit for you: https://app.acuityscheduling.com/schedule.php?appointmentType=8228544&owner=16309932
Next Episode
Athletics + The Menstrual Cycle w/ Sydney Steely
On this episode of the Period Chats Podcast, we sit down with College Track and Cross Country Super Star and dear friend Sydney Steely. Like many of you already know having a period can make our week or day difficult but what about when you have an important race? Syd takes us through her experience as an athlete with a period and getting more in touch with her cycle has helped her throughout her last year of running.
Follow along with Sydney's journey here:
Instagram: @sydneysteely
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