“black & white” thinking & how to start seeing the "grey area”
05/10/24 • 42 min
ep 42. black and white mindsets have been a very common theme throughout my life. constantly viewing things as one or the other with no in between is so normal, but also so limiting. i've found that the more i challenge that thinking and look for the "grey area" in life, that's where i find true freedom and happiness!
in this episode i talk through how black and white thinking shows up in my life currently, how it is potentially harmful, and ways to start combating the "all or nothing" thinking and see the "in between".
sending love xoxo
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
submit your answers!
- ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZA
- your most embarrassing stories: https://forms.gle/FBGHWniFgiKXUZyt6
- ed recovery questions: https://forms.gle/SttMAbECxY37tkNn8
- your recent wins: https://forms.gle/nmKFgXURcdpnqbEj7
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ep 42. black and white mindsets have been a very common theme throughout my life. constantly viewing things as one or the other with no in between is so normal, but also so limiting. i've found that the more i challenge that thinking and look for the "grey area" in life, that's where i find true freedom and happiness!
in this episode i talk through how black and white thinking shows up in my life currently, how it is potentially harmful, and ways to start combating the "all or nothing" thinking and see the "in between".
sending love xoxo
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
submit your answers!
- ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZA
- your most embarrassing stories: https://forms.gle/FBGHWniFgiKXUZyt6
- ed recovery questions: https://forms.gle/SttMAbECxY37tkNn8
- your recent wins: https://forms.gle/nmKFgXURcdpnqbEj7
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Previous Episode
my struggles with perfectionism & some advice
ep 41. this episode brought me to tears while recording and it hit close to my heart. this topic is very fitting for the title of this podcast as i talk about the ways i feel my perfectionism is holding me back and keeping me stuck in a limited mindset. as well as opening up about my struggles i share some ways i've been trying to help myself and work through moments of self doubt and compulsive perfectionism. sending love! xoxo
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
submit your answers!
- ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZA
- your most embarrassing stories: https://forms.gle/FBGHWniFgiKXUZyt6
- ed recovery questions: https://forms.gle/SttMAbECxY37tkNn8
- your recent wins: https://forms.gle/nmKFgXURcdpnqbEj7
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
Next Episode
ways to slow down, create more & consume less
ep 43. life updates, hormone imbalances & how im slowing down my pace of life. my recent trip to madrid was so healing in so many ways and i want to share my experience and talk about how im rediscovering slowness and creativity in this fast pace world we live in.
business & collab inquiries: [email protected]
purchase my gratitude & mental health journal "Grow Through" <3
submit your answers!
- ask jenny advice on anything: https://forms.gle/gQMUqgbAABe8MucZA
- your most embarrassing stories: https://forms.gle/FBGHWniFgiKXUZyt6
- ed recovery questions: https://forms.gle/SttMAbECxY37tkNn8
- your recent wins: https://forms.gle/nmKFgXURcdpnqbEj7
Our Sponsors:
* Check out Happy Mammoth and use code PIPOD for 15% off today: https://happymammoth.com
Support this podcast at — https://redcircle.com/perfectly-imperfect-pod/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
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