Comparison

07/12/24 • 6 min

Talks with Tonya.
Comparison is the thief of all joy. This is one we all need to work on. With today's world and the social, comparison creeps in on all of us. But we have to know that we are exactly where we need to be.
Tell me where you stand with comparison, how you battle it and how I can support you.
Love y'all.

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IG: @tonyaraybon

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Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Previous Episode

Sweet 16 - Anniversary Edition

Q & A with Jeff. We celebrate 16 years in marriage and 24 years together. We discuss the most surprising things learned about each other, favorite memories from their relationship, and the challenges faced as a couple. We also talk about the things we value in each other and the best presents we have given each other.
Love y'all.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya Raybon

Takeaways
*Communication is key in a long-term relationship
*Challenges and changes can strengthen a relationship
*Expressing love and appreciation is important
*Shared memories and experiences create a strong bond

Next Episode

Offline with Carly Burr

I met Carly through my podcast mastermind and I just loved her and the movement she was creating. As a woman who has already raised my children and have been through the entire take off and explosion of phones and social media, I can absolutely see where this is necessary. Just think of all the people you know who take "breaks" from social.
Carly has created and cultivated a culture for living life offline. You can find her on You Tube with lots of information on how to successfully incorporate this into your life.
Love y'all.

Social Media:

IG: @tonyaraybon

FB: @TonyaRaybon

LI: @Tonya RaybonConnect with Carly
Social Media Relationship Review:

https://carlyburr.com/social-media-relationship-review

Free community Offline:

https://carlyburr.com/offline-the-community

Podcast Link: https://open.spotify.com/show/7Ga5f5hFW6nUByOeM5ezJC?si=746cd305a2484348

YouTube Link: https://www.youtube.com/channel/UCpASLTTpfaJr2CxoWnM9WEA

Takeaways
*The Offline Worldwide Movement encourages people to scroll less and live more
*Social media has become a source of comparison and unnecessary noise
*Creating space and listening to oneself can lead to finding peace in the messy middle of life
*Taking a break from social media can have a positive impact on mental health and relationships.
*Being present with loved ones and not comparing oneself to others on social media can lead to greater contentment and fulfillment.
*Detoxing with intention and creating a plan for how to use social media in a healthier way can help maintain the benefits of a detox.