190 - Your Transformational Health & Fitness Journey

Today we'll be talking about pathways to pregnancy with bestselling author, international speaker, acupuncturist, and high-performance coach Mary Wong. Mary is the founder of Alive Holistic Health, which combines traditional Chinese medicine with Western science to nurture the body and soul. She has helped over 10,000 women in counting overcome infertility, PCOS, and other health challenges. In her book - Pathways to Pregnancy - she explains the power of combining Western and Eastern medicine to improve your chances of having a baby. In her book she shares peoples real stories so that women can feel empowered, have hope, not feel alone, and not have shame on their journey towards motherhood. In today's episode, Mary and Amy also share their personal stories about struggling with infertility, their journeys to motherhood, and overcoming the labels Doctors put on them. Listen in and learn: The positive effects acupuncture and herbal medicine have on fertility How to let go of labels a Dr. may have put on you about your "infertility" How to manage working while going through IVF How to encourage a pregnancy and align yourself to create life The connection a demanding job has on fertility and how to manage that stress