Ep 4.5 "What's On Your Mental?" [Side B]

**ARREST THE COPS THAT MURDERED BREONNA TAYLOR**
Join your favorite BAfBF (black af best friend) DUO for another episode!
Today we're talking about mental health.
**DISCLAIMER** We are not mental health professionals..!
Now, back to the episode. We're doing things a lil' differently.
Today - we've got 3 songs for you all, but before that - you get a fact, a question, & a tip concerning mental health.
And all the research that we collected along the way, stemming from ancient practices to current and modern, will be included in this description.
So, get your knowledge on and enjoy and share, because it takes a village and we all we got . . !
We love us . . !
Instagram:
Pause N Play: @_pausenplay
Jus/Brodi: @afrodigena
Chara: @chageethegem
Linktree
linktr.ee/AfroDigena90
Research Links
https://theundefeated.com/features/black-people-were-stressed-before-the-coronavirus-now-more-than-ever-we-need-to-ask-for-help/

http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.508.4197&rep=rep1&type=pdfhttps://soundhealingcenter.com/shrf/wp-content/uploads/2016/11/Indigenous-Sound-Healing.pdf