![Pause N' Play - Ep 4.5 "What's On Your Mental?" [Side B]](https://storage.googleapis.com/goodpods-images-bucket/episode_images/89bfdf786408d114b46834ec3a85d414081613bc8d3bb0539b655cebfbc890ec.avif)
Ep 4.5 "What's On Your Mental?" [Side B]
Explicit content warning
07/11/20 • 39 min
**ARREST THE COPS THAT MURDERED BREONNA TAYLOR**
Join your favorite BAfBF (black af best friend) DUO for another episode!
Today we're talking about mental health.
**DISCLAIMER** We are not mental health professionals..!
Now, back to the episode. We're doing things a lil' differently.
Today - we've got 3 songs for you all, but before that - you get a fact, a question, & a tip concerning mental health.
And all the research that we collected along the way, stemming from ancient practices to current and modern, will be included in this description.
So, get your knowledge on and enjoy and share, because it takes a village and we all we got . . !
We love us . . !
Instagram:
Pause N Play: @_pausenplay
Jus/Brodi: @afrodigena
Chara: @chageethegem
Linktree
linktr.ee/AfroDigena90
Research Links
https://theundefeated.com/features/black-people-were-stressed-before-the-coronavirus-now-more-than-ever-we-need-to-ask-for-help/
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.508.4197&rep=rep1&type=pdfhttps://soundhealingcenter.com/shrf/wp-content/uploads/2016/11/Indigenous-Sound-Healing.pdf
**ARREST THE COPS THAT MURDERED BREONNA TAYLOR**
Join your favorite BAfBF (black af best friend) DUO for another episode!
Today we're talking about mental health.
**DISCLAIMER** We are not mental health professionals..!
Now, back to the episode. We're doing things a lil' differently.
Today - we've got 3 songs for you all, but before that - you get a fact, a question, & a tip concerning mental health.
And all the research that we collected along the way, stemming from ancient practices to current and modern, will be included in this description.
So, get your knowledge on and enjoy and share, because it takes a village and we all we got . . !
We love us . . !
Instagram:
Pause N Play: @_pausenplay
Jus/Brodi: @afrodigena
Chara: @chageethegem
Linktree
linktr.ee/AfroDigena90
Research Links
https://theundefeated.com/features/black-people-were-stressed-before-the-coronavirus-now-more-than-ever-we-need-to-ask-for-help/
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.508.4197&rep=rep1&type=pdfhttps://soundhealingcenter.com/shrf/wp-content/uploads/2016/11/Indigenous-Sound-Healing.pdf
Previous Episode
Ep 4.0 "What's On Your Mental?" [Side A]
**ARREST THE COPS THAT MURDERED BREONNA TAYLOR**
Join your favorite BAfBF (black af best friend) DUO for another episode!
Today we're talking about mental health.
**DISCLAIMER** We are not mental health professionals..!
Now, back to the episode. We're doing things a lil' differently.
Today - we've got 3 songs for you all, but before that - you get a fact, a question, & a tip concerning mental health.
And all the research that we collected along the way, stemming from ancient practices to current and modern, will be included in this description.
So, get your knowledge on and enjoy and share, because it takes a village and we all we got . . !
We love us . . !
Instagram:
Pause N Play: @_pausenplay
Jus/Brodi: @afrodigena
Chara: @chageethegem
Linktree
linktr.ee/AfroDigena90
Research Links
https://theundefeated.com/features/black-people-were-stressed-before-the-coronavirus-now-more-than-ever-we-need-to-ask-for-help/
http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.508.4197&rep=rep1&type=pdfhttps://soundhealingcenter.com/shrf/wp-content/uploads/2016/11/Indigenous-Sound-Healing.pdf
Next Episode
Ep 5.0 "Where Would You Go? (Road Trip)" [Side A]
**Arrest #JonathanMattingly, #MylesCosgrove, & #BrettHankison.
The murderers of #BreonnaTaylor. We're typing this on every post until it happens!**
It's open mic night, fam..!
And the topic is about your escape.
Plan it out.
Where would you go?
And what's the score to your every move as you say good-bye to wherever's home now, in search of something new.
In this open mic edition, things are a bit more free-flowing.
Tell us how we did.
And where you would be if the world were COVID-FREE and loved melanin more than it likes our culture and creations.
Enjoy!
We love us . . !
Instagram:
Pause N Play: @_pausenplay
Jus/Brodi: @afrodigena
Chara: @chageethegem
Linktree
linktr.ee/AfroDigena90
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