Gabby Bernstein on Finding Profound Freedom and Inner Peace EP 442

04/16/24 • 52 min

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In this episode of Passion Struck, host John R. Miles interviews Gabby Bernstein, the number one New York Times bestselling author, about her latest book, "Happy Days." They delve into Gabby's transformative approach to releasing past traumas and unlearning fears to guide listeners toward enduring peace and joy. The conversation covers pivotal mindset shifts, the importance of vocalizing the unspeakable, and confronting fears to achieve unprecedented freedom and self-acceptance.

Full show notes and resources can be found here: https://passionstruck.com/gabby-bernstein-finding-freedom-and-inner-peace/

In this episode, you will learn:

The importance of being willing to see and heal past traumas.
The power of choice in shaping our reality and influencing our path.
The impact of trauma on our present and future experiences.
Modalities such as Emotional Freedom Therapy (EFT), Somatic Experiencing, and Reparenting for healing and self-discovery.
The concept of self as an internal parent guiding us towards healing and transformation.

All things Gabby Bernstein: https://gabbybernstein.com/Sponsors

Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.

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Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/

This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.

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Full show notes and resources can be found here: https://passionstruck.com/gabby-bernstein-finding-freedom-and-inner-peace/

In this episode, you will learn:

The importance of being willing to see and heal past traumas.
The power of choice in shaping our reality and influencing our path.
The impact of trauma on our present and future experiences.
Modalities such as Emotional Freedom Therapy (EFT), Somatic Experiencing, and Reparenting for healing and self-discovery.
The concept of self as an internal parent guiding us towards healing and transformation.

All things Gabby Bernstein: https://gabbybernstein.com/Sponsors

Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.

Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.

Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/

This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.

--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/

Catch More of Passion Struck

Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

How to Connect with John

Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Subscribe to our YouTube Clips Channel:

Previous Episode

CAPT John Doolittle on Why Anything is Achievable with Perseverance EP 441

In this episode of Passion Struck, retired Navy SEAL Captain John Doolittle shares his remarkable journey from the US Air Force Academy to the challenging world of the US Navy SEALs. He recounts his experience swimming across the English Channel in honor of a fallen teammate and his involvement in the Tampa Bay Frogman Swim to support the Navy SEAL Foundation. Captain Doolittle also discusses the innovative Kaatsu device he discovered during his surgery recovery and now works with to help veterans and individuals with chronic injuries.

Click here to get 10% off KAATSU products by entering code passionstruck.

Full show notes and resources can be found here: https://passionstruck.com/john-doolittle-leading-through-tough-times/

In this episode, you will learn:

Physical and Mental Resilience: The episode highlights the importance of mental toughness and resilience in challenging situations, such as SEAL training, marathon swims, and injury recovery.
Purpose-Driven Actions: Captain John Doolittle's experiences emphasize the power of undertaking challenges for a greater purpose, whether in memory of fallen comrades or supporting charitable causes like the Navy SEAL Foundation.
Leadership and Teamwork: Lessons from SEAL training, such as empowering junior members and focusing on the mission's intent rather than micromanaging, can be applied to various aspects of life and business.
Innovative Health Solutions: Introducing the Kaatsu device showcases innovative health solutions that can aid in rehabilitation, muscle hypertrophy, and overall fitness, especially for individuals with chronic injuries or older individuals.

All things John Doolittle: https://johndoolittle.com/Sponsors

Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.

Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.

Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/

This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.

--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/

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Next Episode

Bill Weir on Tackling Climate Change: A Hierarchical Needs Approach EP 443

In this episode of Passion Struck, host John R. Miles interviews Bill Weir, renowned journalist and chief climate correspondent at CNN. Weir shares insights on addressing climate change through a hierarchical needs approach, drawing inspiration from Abraham Maslow's pyramid of needs. Weir discusses his upbringing, experiences covering global events, and the importance of storytelling in raising awareness about climate change. Bill is the author of the new book "Life as We Know It (Can Be): Stories of People, Climate, and Hope in a Changing World."

Full show notes and resources can be found here: https://passionstruck.com/bill-weir-hierarchy-of-needs/

In this episode, you will learn:

Bill Ware shares his upbringing and how it shaped his perspective on climate change.
The importance of storytelling in addressing climate change and raising awareness.
The role of youth advocacy, highlighted by movements led by figures like Greta Thunberg.
The need for systems change, as discussed by influential figures like Richard Branson and the B team.

All things Bill Weir: https://www.instagram.com/billweircnn/Sponsors

Brought to you by Indeed. Head to https://www.indeed.com/passionstruck, where you can receive a $75 credit to attract, interview, and hire in one place.

Brought to you by Nom Nom: Go Right Now for 50% off your no-risk two week trial at https://trynom.com/passionstruck.

Brought to you by Cozy Earth. Cozy Earth provided an exclusive offer for my listeners. 35% off site-wide when you use the code “PASSIONSTRUCK” at https://cozyearth.com/

This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/PASSIONSTRUCK, and get on your way to being your best self.

--► For information about advertisers and promo codes, go to:https://passionstruck.com/deals/

Catch More of Passion Struck

Like this show? Please leave us a review here-- even one sentence helps! Consider including your Twitter or Instagram handle so we can thank you personally!

How to Connect with John

Connect with John on Twitter at @John_RMiles and on Instagram at @john_R_Miles.
Subscribe to our main YouTube Channel Here: https://www.youtube.com/c/JohnRMiles
Subscribe to our YouTube Clips Channel: