Judgement and Jealousy with a Manifestation Challenge

06/28/24 • 41 min

Today’s episode is in response to the below question which was asked in my Facebook community which you can join here.
Any advice / tips / journal prompts / podcasts to stop judging people?

I want to be kinder and more compassionate but I feel like I’m always going back to judging people and complaining about them. It’s making me feel bad and lots of guilt.

In today’s episode, not only do we do a deep dive into the topics of judgement and jealousy, I also share a ‘manifestation challenge’ which I’ll be doing for the month of July. Following this is a cheeky discount code just for my podcast listeners and Pass Around the Smile community. This can be used on any of my oracle cards, journals, crystals, meditations, EVEN my online courses!

If you want to skip straight to the judgement and jealousy portion of the episode, go to 16.20.
Yet another vulnerable episode which I really hope helps you on your self development journey. Self reflection when it comes to judgement on yourself and others, along with the jealousy you may feel toward others, plays a huge part in our lives. The negative feelings which stem from judgement and jealousy have the power to not only block our manifestations, as we are left vibrating at a low level but also have a big impact on our overall happiness.

Jealousy is a normal part of human behaviour and I chat about this topic realistically. We can’t eradicate it completely, but we can use it in a different way. Jealousy and judgement allow us to hold a mirror up to our own insecurities/struggles/desires. This can help uncover why you’re feeling blocked in certain areas in your life.

We also chat about how misery loves company, and how jealousy can spiral into negative thoughts toward those around us. The real question is, do you actually want the things you’re jealous over - or do you think you want them because they make others happy? A thought provoking chat I think my community will love!

Cleo xx
View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
Find Nicola Laye, Queen of breathwork here and Nicola's Instagram here.
Find Shari Lyon from Belly2Birth here and her meditation for naturally inducing labour here.) And her Instagram here.
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Today’s episode is in response to the below question which was asked in my Facebook community which you can join here.
Any advice / tips / journal prompts / podcasts to stop judging people?

I want to be kinder and more compassionate but I feel like I’m always going back to judging people and complaining about them. It’s making me feel bad and lots of guilt.

Previous Episode

Mindset, Self Worth & Resilience in Business & Life Ft. Olivia Carr

I just know my Pass Around the Smile community is going to love this chat with the ever so inspiring, relatable and refreshing, Olivia Carr.

Olivia Carr is a Storyteller, Best Selling Author, Business Mentor & Founder of company, Shhh Silk. She’s an inspiring business woman who tells all in her latest book, Self Made. Olivia’s business advice is refreshing - because while it’s practical and honest she also believes that the foundation of any successful business, or happy life - is your mindset. Olivia’s advice isn’t just helpful within the realms of business, her story is so inspiring no matter what you’re working toward or manifesting. In February, I had the pleasure of attending a live book launch with Olivia for her debut book and I left feeling excited and inspired - and I know you will feel the same after this episode.

In this chat we cover the topics you LOVE! We chat about manifestation, self worth, limiting beliefs - and Olivia opens up about her childhood hardships which gave her the resilience and strength which has helped her create so many opportunities within her business and life purpose.

I especially love Olivia’s advice on choosing the hard door... since this chat with Liv and after reading her book, I’ve had many realisations about how I have been making excuses, playing small and not honouring who I am and what I deserve, resulting in me choosing easy doors. I just know the shifts I am making after this realisation are going to make all the difference in what I am manifesting - and I’m EXCITED!
View Olivia's Website Here
And find her Instagram here!

View my website here! (My very own oracle cards, journals, meditations + more magical stuff available!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.

Next Episode

Wellbeing, Curiosity, Mindset + Kindness with Cooper Chapman

Cooper Chapman is the smiley human behind The Good Human Factory, a company which teaches science-backed skills such as mindfulness, gratitude, kindness, empathy, and taking responsibility to thousands of people around the world. I’ve had the pleasure of attending a couple of Cooper’s events, and his passion for helping people manage their mental health and find mindful moments within each day is inspiring and infectious.

Growing up in Narrabeen, Cooper was a professional surfer for more than 10 years. His interest in mental health was prompted by his father’s bout with depression and the suicide of two family friends. Meditating on a regular basis and practicing mindfulness helps Cooper manage his anxiety and perform at a high level, whether he’s competing in a contest or giving a speech.

Through his workshops, podcasts, merch and community, he inspires people to think differently about mental health and wellbeing.

In this episode, Cooper and I chat about our similar upbringings, as we both grew up in competitive industries, being in the acting and surfing worlds. We chat all about self reflection, values, mindset, comparison, curiosity, kindness, gratitude and how we can all dedicate 1% of our day to looking after our mental health. It’s an inspiring episode that will have you feeling motivated to do better and be better!
To connect with Cooper and learn more about the 1% Good Club and all the other amazing things he’s got going on, follow his links below:
The Good Humans Podcast on Apple here, and on Spotify here.
Cooper's Instagram
Good Human's Instagram
Pass Around the Smile's Links below

View my website here! (My very own oracle cards, journals, meditations, courses + more magical stuff!)
Join my Facebook community group here!
Find me on Instagram here! @passaroundthesmile @cleomassey
The Pass Around the Smile podcast is recorded on Bundjalung Country, in South East Queensland, Australia. We acknowledge the Yugambeh people of the Bundjalung Nation, the traditional owners of this land. We pay our respects to Elders past, present and emerging.