Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact - Mini Motivational Meditation: The Answers Are Already Inside You - Inspired by the Book "Untamed" by Glennon Doyle

Mini Motivational Meditation: The Answers Are Already Inside You - Inspired by the Book "Untamed" by Glennon Doyle

01/20/22 • 15 min

Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

Who’s ready to slow down, get quiet, and sink into their inner knowing?

Imagine me virtually raising my hand right along with you!

Join me today as we listen to a fan favorite mini meditation from the challenge I hosted back in the spring of 2021. If you were part of the challenge, then today’s episode will be familiar to you, but I received such kind feedback about this meditation in particular that I wanted to share it with our whole community.

Today’s meditation is inspired by the book Untamed by Glennon Doyle. One of my favorite quotes from the book is “Be Still and Know.” So press play and listen in as we meditate on how the answers are already inside of us.

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Who’s ready to slow down, get quiet, and sink into their inner knowing?

Imagine me virtually raising my hand right along with you!

Have you joined The Live By Design Co Club?

I’m so excited and grateful to announce that The Live By Design Co Club is now open!

Ready to live 2022 with intention? Then The Live By Design Co Club was made just for you!

Resources

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When you are thinking of what you want your morning routine to look like, the most important question to ask yourself is how do you want to feel when you are done. Do you want to feel energized? Do you want to feel centered? Do you want to learn something new?

Join me on the pod today as I share lots of suggestions on how to set your morning routine, and I’ll also provide you with several ideas of what you can include in your new routine too!

If you are ready to get your morning routine in place I’ve created a free morning routine planning worksheet which you can grab right here!

Resources

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Next Episode

A Framework for Radical Self-Acceptance with Lisa Olivera

“Can you embrace and honor yourself, even in the messiest chapter in your life?”

“Can you learn to not have to wait until things get better or change before you start giving yourself the things that you need?”

Today we are joined by Lisa Olivera, the author of Already Enough, and we are talking all about radical self-acceptance. Lisa shares her proven framework on how to shift your mindset on your quest for self-acceptance.

If you are ready to stop judging yourself, embrace a kind inner dialogue, and accept yourself with kindness in your heart, then tune in now as Lisa and I talk about self-acceptance and self-love.

**Resources mentioned by Lisa Olivera can be found through the show note link under resources.

Resources