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Overwhelm is Optional - Episode 25: Interview with a Zen Master

Episode 25: Interview with a Zen Master

09/01/20 • 55 min

Overwhelm is Optional

Send us a text

In this episode, I get to chat with my Zen Teacher, Julian Daizan Skinner. It’s not every day you get to hang out with a Zen Master and ask him great questions such as:

What advice would you give someone who just can’t meditate? The answer will surprise you.

What’s your top tip for people who are feeling stuck in the horrid fog of overwhelm. You really need this one.

But before I get to ask my questions, Daizan manages to take the discussion straight into the extraordinary depths of awakening and the extraordinarily transformative practice of Reido (spontaneous yoga) and gets me to reveal some of my most transformative and personal experiences on my journey out of overwhelm.

Daizan also reveals his dream of creating a retreat for the practice of Reido - spontaneous yoga - in the tiny abandoned temple on a mountain in Japan called Iwatakisan. I look forward to joining him there one day.

You can find out more about Daizan and his work at www.zenways.org

Follow him on Facebook, youtube and Instagram

And I highly recommend his Practical Zen books which can be purchased from Zenways.org or Amazon.

Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.

🎙️ Welcome to Overwhelm is Optional

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news... I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: Deep Heartfelt Success—because success should feel as good on the inside as it looks on the outside.

🎙 Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe.

💡 Experience Deep Heartfelt Success for Yourself
Book a complimentary Deep Heartfelt Success Session—a no-pressure, transformative conversation designed to help you step into your next level of success with ease.
📅 Book here

📚 The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
👉
Buy here

🌍 Website:
Explore practical tools, resources, and ways to work with me.
👉 Visit here
www.heidimarke.co.uk

🎧 Free Audio: The One Minute Marke
Start prac...

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Send us a text

In this episode, I get to chat with my Zen Teacher, Julian Daizan Skinner. It’s not every day you get to hang out with a Zen Master and ask him great questions such as:

What advice would you give someone who just can’t meditate? The answer will surprise you.

What’s your top tip for people who are feeling stuck in the horrid fog of overwhelm. You really need this one.

But before I get to ask my questions, Daizan manages to take the discussion straight into the extraordinary depths of awakening and the extraordinarily transformative practice of Reido (spontaneous yoga) and gets me to reveal some of my most transformative and personal experiences on my journey out of overwhelm.

Daizan also reveals his dream of creating a retreat for the practice of Reido - spontaneous yoga - in the tiny abandoned temple on a mountain in Japan called Iwatakisan. I look forward to joining him there one day.

You can find out more about Daizan and his work at www.zenways.org

Follow him on Facebook, youtube and Instagram

And I highly recommend his Practical Zen books which can be purchased from Zenways.org or Amazon.

Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.

🎙️ Welcome to Overwhelm is Optional

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news... I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: Deep Heartfelt Success—because success should feel as good on the inside as it looks on the outside.

🎙 Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe.

💡 Experience Deep Heartfelt Success for Yourself
Book a complimentary Deep Heartfelt Success Session—a no-pressure, transformative conversation designed to help you step into your next level of success with ease.
📅 Book here

📚 The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
👉
Buy here

🌍 Website:
Explore practical tools, resources, and ways to work with me.
👉 Visit here
www.heidimarke.co.uk

🎧 Free Audio: The One Minute Marke
Start prac...

Previous Episode

undefined - How to avoid burn out with Lizzie Vince of Find Your Mojo Coaching

How to avoid burn out with Lizzie Vince of Find Your Mojo Coaching

Next Episode

undefined - Episode 26: An Ambassador for Joy meets an Ambassador for Ease with Kori Gouge

Episode 26: An Ambassador for Joy meets an Ambassador for Ease with Kori Gouge

Send us a text

Find out what happens when an Ambassador for Joy meets an Ambassador for Ease.

Kori Gouge is a coach who guides visionary leaders to dream bigger and live their purpose with passion, prosperity, and freedom.

We talk about how she overcame her overwhelm with trying to do ‘all the things’ as an online entrepreneur, joy, dancing and laughter.
This is a particularly great episode for overwhelmed online entrpreneurs.

You can find out more about Kori:
https://korigouge.com/https://www.youtube.com/korigouge
https://www.facebook.com/kmgouge
https://www.instagram.com/kori.gouge
https://www.linkedin.com/in/korigouge
And the book she mentions is by Norman Cousins - Anatomy of an Illness

I hope you are finding this podcast helpful. Please subscribe, tell others about it or leave a lovely review. Thank you.

If you’d like a deeper dive into how my tuning in method can help you move from overwhelm to ease then please click on the link below for details of my online course (with a special £30 off for listeners of this podcast)

From Overwhelm to Ease

Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.

🎙️ Welcome to Overwhelm is Optional

This podcast was created to help big-hearted, driven professionals break free from overwhelm and experience more clarity, ease, and joy.

But here’s the exciting news... I’ve moved beyond overwhelm.

If you’ve been listening and resonating with this message, you’ll love what comes next.

I’ve created a new podcast: Deep Heartfelt Success—because success should feel as good on the inside as it looks on the outside.

🎙 Join me there → Search "Deep Heartfelt Success" on your favourite podcast platform and subscribe.

💡 Experience Deep Heartfelt Success for Yourself
Book a complimentary Deep Heartfelt Success Session—a no-pressure, transformative conversation designed to help you step into your next level of success with ease.
📅 Book here

📚 The Gently Rebellious One-Minute Journal
A simple, powerful way to stay focused on what matters most.
👉
Buy here

🌍 Website:
Explore practical tools, resources, and ways to work with me.
👉 Visit here
www.heidimarke.co.uk

🎧 Free Audio: The One Minute Marke
Start prac...

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