Playing Around With Shadow Work

In this episode, Lindsay overthinks the concept of the “shadow self” and helps you find yours. Shadow work involves seeing all parts of ourselves, the light and the dark, and accepting them as a path to personal growth.

From Reality TV to staying sober, whatever Lindsay is Overthinking this week, she's sharing with you. Expect humor, advice and thoughtful takes on what's happening in her head and your world. Ready? Let's overthink it.
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