The Connection Between the Loneliness, Connection and Eating and How to Change It
Overcoming Emotional Eating05/25/23 • 20 min
In this episode of OVERCOMING Emotional Eating, Wendi talks about how our connection with ourselves and other people is where our relationship with food begins and ends, how loneliness, guilt, and shame move you towards food, and a few solutions to change these.
05/25/23 • 20 min
1 Listener
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/overcoming-emotional-eating-395684/the-connection-between-the-loneliness-connection-and-eating-and-how-to-55743963"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the connection between the loneliness, connection and eating and how to change it on goodpods" style="width: 225px" /> </a>
Copy