Agoge 002 with Kristena and Ali

In this episode I talk to Kristena and Ali about their experience at the Agoge 002. Kristena was able to complete the full Agoge and has a ton of great anecdotes, and Ali unfortunately DNF as a result of an injury. This is a follow up episode to Episodes 4 and 6 where I talked to Ali and Kristena about their plans to complete the Spartan Delta in 2016. If you haven't already listened to those, check them out and hear about how they started. If you are considering any of the Hurricane Heat's or the Agoge, then you definitely need to check this episode out!