Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy - Ten Red Flags that are blocking your Body Transformation after 40 (and how to get past them).

Ten Red Flags that are blocking your Body Transformation after 40 (and how to get past them).

08/23/24 • 28 min

Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

Previous Episode

Three clients who failed at losing weight...and why.

Sadly, not all women who embark on a weight loss journey get results.

The Best Food plan or Training plan is NOT enough, as shown in these 3 anonymous clients.

But why is this?

It is ONE common problem that gets in the way of 95% of the women out there trying to reach their Body Transformation goals.

Their GOVERNOR is on.... their what???
Let me explain....

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

Next Episode

Metabolism Truths - How it really works, with NO BS!

So many women are misinformed about metabolism. Here, I break it down in detail and real life scenarios. What we did in our 30's won't work. Let's get clear and real....

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

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