Are you burnt out?

Are you feeling stressed or burnt out? In today's episode we will talk about 4 of the more common issues business owners face:

• #1. Lack of Clear Vision and Planning

• #2. Time Management

• #3. Marketing and Sales

• #4. Isolation and lack of support

Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. Thankfully we are living in a time where mental health is not only talked about but discussed freely.

Listen in to hear about how we can improve our mental and physical health.

If you would like to reach out please contact me at [email protected]

Thank you for tuning into this episode of the Outside the Treatment Room podcast!

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Stay inspired and keep growing!