Outperform - 10 Dr. Jason Selk - How to Develop Mental Toughness and Achieve Your Goals

10 Dr. Jason Selk - How to Develop Mental Toughness and Achieve Your Goals

01/12/17 • 32 min

Today’s guest is Dr Jason Selk, who coaches professional and Olympic athletes as well as Fortune 100 executives and organizations on how to develop the mental toughness necessary for achieving high-level success.

“If we can train our brain to focus on solutions, we will actually have more solutions.” - Dr. Jason Selk

Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/10

“If we can train our brain to focus on solutions, we will actually have more solutions.” - Dr. Jason Selk

Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/10

Previous Episode

09 Dr. Josh Davis - Science-Based Strategies For Getting Your Most Important Work Done

Today’s guest is Dr. Josh Davis, Director of Research at the NeuroLeadership Institute and author of the international bestseller ‘Two Awesome Hours’.

“Even if you decide, actually that was the right task, it’s an opportunity to think about, how do I want to approach that task? Was I working on it in the most effective way?” - Dr. Josh Davis

Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/09

Next Episode

11 The Power of Focus

Today’s episode is a solocast where I explain why an ability to Focus is our most important asset and how we can easily develop it.

“It’s critical that we understand that having more choices, stuff, commitments, and decisions to make does not lead to fulfillment or progress.” - Martin Soorjoo

Learn more about this episode of Inside Mastery at www.martinsoorjoo.com/11