
Our Sleeved Life
Our Sleeved Life Podcast

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Top 10 Our Sleeved Life Episodes
Goodpods has curated a list of the 10 best Our Sleeved Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Our Sleeved Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Our Sleeved Life episode by adding your comments to the episode page.

04/02/24 • 61 min
Join us in this deeply moving episode of OSLP, where we have the honor of featuring the incredible Queen Mae. Her journey with PCOS is not just a story of struggle, but a testament to the strength of the human spirit in the face of adversity. Mae shares the raw and real aspects of living with PCOS, from the initial diagnosis, battling through periods when doctors wouldn’t listen, to the life-changing moment of finding a healthcare professional who treated her with the compassion and understanding she deserved.
This episode takes an intimate look at Mae's bariatric surgery journey and how it significantly alleviated her PCOS symptoms, allowing her to reclaim her health and zest for life. Through her story, Mae is making a difference, turning her pain into a beacon of hope for many facing similar battles.
Mel and Kellie, profoundly touched by Mae's resilience, engage in a heartfelt conversation, expressing their awe and learning immensely from her experience. Their reactions are a mirror to ours—wonder, empathy, and a deep sense of connection. It’s a reminder of the power of shared stories to inspire and heal.
The episode shines not only because of Mae's courage to share her story but also due to the palpable support and admiration from Mel, Kellie, and the entire OSLP community. Together, they celebrate the beauty of making everyday memories, acknowledging the blessings of life post-recovery.
#OSLP #QueenMae #PCOSAwareness #InspirationalJourney #HealthTransformation #SupportAndRecovery
Tune in for an episode filled with emotions, learning, and a profound message of hope and support. It's more than Mae's journey; it's a reflection of the strength found in vulnerability and the beauty of a supportive community.
Available on All Podcast Platforms: Listen to this empowering episode on your favorite podcast platform and join us in exploring the intersections of health, self-love, and advocacy.
🔗 Subscribe and Share: Don't forget to subscribe to our channel and share this episode with anyone who might find Mae's story inspiring. Let's spread awareness about PCOS and the importance of mental and physical health.

Cutting-Edge Transformation: Dr. Ren Fielding's Revolutionary Take on Bariatric Surgery!
Our Sleeved Life
05/14/24 • 63 min
Welcome to the OSLP Podcast—where medicine meets revolution! Today, we're amped to bring you a session with the trailblazing Dr. Christine Ren Fielding. Strap in as she takes us through a no-holds-barred journey into the guts of bariatric surgery, where cutting-edge meets life-changing!
From the vibrant streets of Queens, NY, Dr. Fielding, a first-gen dynamo with roots stretching from Poland to Japan, shares how she carved her niche in the surgical world against all odds. Get ready for stories of transformation, from skepticism to advocacy, that challenge everything you thought you knew about weight loss surgery.
🔥 What's on the Roster:
Breaking Barriers: How a minority woman from Queens flipped the script on traditional surgery.
Surgical Revelations: Personal tales from the OR—witness the moments that turned critics into believers.
Tech Takedowns: Dive deep into the latest in lap bands, gastric sleeves, and the tech that’s shaking up surgical norms.
Patient Power-Ups: Real-life power stories of people who've rebooted their lives through surgery.
This episode isn't just talk; it’s a punk rock concert of medical marvels with Dr. Fielding leading the charge. She's not just a surgeon; she's a rebel with a cause, pushing the boundaries of what medical science can do for those battling obesity.
🎧 Crank up the volume and let Dr. Fielding's passion for change blast through your speakers. This isn't your everyday medical chat—it's a revolution, one patient at a time. Hit play now and get ready to be rocked by the transformative power of bariatric surgery!
Connect with our Esteemed Guest:
Dr. Christine Ren Fielding, MD
Chief of Bariatric Surgery
Professor of Surgery
NYU Grossman School of Medicine
OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.
OSLP Connections:
OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast
OSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcast
OSLP Email List: https://www.oursleevedlifepodcast.com
OSLP Patreon: https://www.patreon.com/OSLP
JBY2023 Replay: https://www.jbyawards.com.
OSLP Recommended Products:
OSLP Amazon Store - https://www.amazon.com/shop/oursleevedlifepodcast
Procare Health - https://procarenow.com
Just Meats - https://www.justmeats.com/
Dive Bar Nutrition https://divebarnutrition.com/discount/oslp
Devotion Nutrition - https://devotionnutrition.com/
SABP Weightloss - https://sabpweightloss.com
TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl
OSLP Discount Codes
@procarenow OSLP - 15% off
@divebarnutrition OSLP
@justmeats.co OSLP25 $25 off your purchase
@factormeals SLEEVED50 50% OFF
@builtbar OSLP
@devotionnutrition OSLP5
@obvi OSLP15

1 YEAR ANNIVERSARY LIVE EPISODE 58
Our Sleeved Life
04/06/21 • 85 min
Check out your girls as they went live from 17th STREET STUDIOS! They had such a great time talking about last year's episodes and content and they take live questions from the AUDIENCE! Take a listen and learn more about OSLP and what is to come!

Understanding Weight Gain Before Weight Loss Surgery: Mel & Kellie's Journey | Emotional Eating & Health Tips
Our Sleeved Life
02/20/24 • 71 min
In this heartfelt episode of our health and wellness series, Mel and Kellie dive deep into their personal experiences with weight gain leading up to surgery, sharing stories and insights that many can relate to. They explore the often overlooked habits that contributed to their weight gain, shedding light on emotional and stress eating, the misunderstanding of hunger cues, and the pitfalls of overeating.
Through candid discussions, Mel and Kellie reflect on their journeys, highlighting moments of realization about how certain behaviors negatively impacted their health and overall quality of life. They emphasize the importance of nutritional education, both at home and in schools, and how a deeper understanding of nutrition could have prevented some of their health issues.
Acknowledging obesity as a complex disease, they share their experiences with weight regain and openly discuss the lifestyle changes they're embracing to improve their health. Discover how standing desks, meditation, journaling, and regular walks are becoming key components of their recovery path. 🧘♀️🚶♀️
Join us for an episode filled with valuable lessons, personal anecdotes, and practical advice for anyone looking to understand more about weight gain, emotional eating, and the journey towards better health. Whether you're facing similar challenges or seeking to prevent them, Mel and Kellie's stories offer hope and guidance. 🌟💪
What You'll Learn:
The impact of emotional and stress eating on weight gain
The importance of recognizing and responding to hunger cues
How nutritional education can play a crucial role in preventing health issues
Personal strategies for managing weight regain and improving health
Subscribe to our channel for more insightful episodes on health, wellness, and personal growth. Share your own experiences in the comments below, and let's create a supportive community together. Remember, understanding and change start with conversation.
💌 Have Questions or Topics You Want Covered?
Drop us a comment below or reach out on our social media. We're here for you, whether you're seeking advice, need support, or simply want to share your story.
OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.
OSLP Connections:
OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast
OSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcast
OSLP Email List: https://www.oursleevedlifepodcast.com
OSLP Patreon: https://www.patreon.com/OSLP
JBY2023 Replay: https://www.jbyawards.com.
OSLP Recommended Products:
OSLP Amazon Store - https://www.amazon.com/shop/oursleevedlifepodcast
Procare Health - https://procarenow.com
Dive Bar Nutrition https://divebarnutrition.com/discount/oslp
Portion Perfection - https://greatideas.net.au
Join Sequence - http://seqn.cc/m/oursleevedlifepodcast
Devotion Nutrition - https://devotionnutrition.com/
SABP Weightloss - https://sabpweightloss.com
TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl
The T.R.I.B.E - https://thesleeveddietitian.com/the-tribe-membership
OSLP Discount Codes
@procarenow OSLP - 15% off
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@divebarnutrition OSLP
@joinsequence OSLP
@builtbar OSLP
@devotionnutrition OSLP5
@obvi OSLP15
@javy OSLP20
@ubasocial OSLP

05/21/21 • 56 min
Mel and Kellie get to speak with Nicci @curvykittensweightlossjourney from Instagram. She gets real with us about how important it is to research your doctor and reviewing your own medical records to make sure they are accurate. Go listen now and find out what happened.

07/29/22 • 100 min
Meet Holly!
Mel and Kellie get to know Holly and what has happened so far in her journey. After a long road with Kaiser Permanente Holly gets weight loss surgey and she tells us how she found her Bari Bestie! Join us and follow along.
🎧If you're enjoying Our Sleeved Life Podcast consider supporting US on Patreon.com/OSLP🎧
OSLP APPROVED PRODUCTS LINKS: www.procarenow.com www.devotionnutrition.com
Amazon Store Front: Portion Perfection and more!
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OR
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10/08/24 • 52 min
⚠️ Trigger Warning: This episode discusses topics related to breast cancer, breast implant illness, cancer surgeries, and related health issues. If these subjects may be distressing or triggering for you, please take care while listening or consider skipping this episode. Your mental and emotional well-being is important. 💖
As we observe Breast Cancer Awareness Month this October, it's the perfect time to encourage everyone to talk about breast health with friends and family. Early detection saves lives, and regular screenings can significantly improve survival rates. According to the American Cancer Society, the 5-year survival rate for early-stage breast cancer is over 90%. Let’s spread the word: Get checked, stay informed, and support each other.
In this episode, we sit down with Dr. Rob, a leading plastic surgeon with over two decades of experience in microsurgery and breast cancer reconstruction. Dr. Rob shares his journey caring for cancer patients, including those with breast cancer, head and neck cancers, and sarcomas. His expertise in microsurgical techniques has helped thousands of patients with both cancer recovery and breast implant illness (BII).
🔹 Topics Covered:
- The importance of early detection and routine checkups during Breast Cancer Awareness Month 🎗
- Dr. Rob’s approach to breast cancer reconstruction and microsurgery for complex cases
- Holistic transformations for patients seeking explants and aesthetic flat closures
- Managing chronic inflammation and its impact on recovery
- The vital role of genetic testing, gut health, and proper nutrition in cancer recovery
- Stress management and post-surgery healing tips for optimal recovery
Breast cancer affects 1 in 8 women, but early detection and treatment can make all the difference. Share this message, schedule your screenings, and encourage your loved ones to do the same. Together, we can make a difference!
#BreastCancerAwareness #EarlyDetectionSavesLives #BreastCancerSurvivor #CancerReconstruction #ExplantSurgery #BreastImplantIllness #PlasticSurgery #OctoberAwareness #HolisticHealth
You can find Dr Robert Whitfield contact info below
Instagram: https://www.instagram.com/breastimplantillnessexpert/?hl=en and https://www.instagram.com/drrobwhitfield/?hl=en
Facebook: https://www.facebook.com/DrRobertWhitfield/
Youtube: https://www.youtube.com/@breastimplantillnessexpert
Website:
https://www.drrobertwhitfield.com/
OSLP is dedicated to e...

The Untold Sacrifices of Weight Loss Surgery - Must Listen
Our Sleeved Life
06/25/24 • 44 min
Welcome to another episode of Our Sleeved Life Podcast! This is Kellie and Mel, and today, we're diving deep into the sacrifices that come with weight loss surgery, both before and after the procedure. 🏥✨
👋 Meet Flynn, Our Studio Pup! 👋 Flynn, our adorable 12-week-old Corgi, is joining us in the studio today. Expect some puppy antics as we navigate through today's topic!
📅 Special Announcement: Join us on July 1st at 5:30 PM PST for a live celebration of our 10th season! We'll be live on Facebook, TikTok, Instagram, and YouTube for a special "Ask Me Anything" session. Don't miss it!
🎧 Episode Highlights:
Pre-Surgery Sacrifices:
- Dietary Changes: Starting with liquid diets and cutting out favorite foods can be a major adjustment.
- Medical Appointments: Frequent visits to surgeons, dietitians, and therapists to ensure readiness.
- Mental Preparation: Preparing mentally for a significant lifestyle change and potential emotional challenges.
Post-Surgery Sacrifices:
- Eating Habits: Permanent changes in how and what we eat, focusing on protein and avoiding certain foods.
- Physical Recovery: Time needed to heal and adapt to the changes in our bodies.
- Social Adjustments: Navigating social situations with new dietary restrictions and explaining changes to friends and family.
- Exercise Routine: Incorporating regular physical activity into our daily lives to maintain weight loss and health.
- Emotional Challenges: Dealing with the psychological impacts of such a significant transformation.
💬 Why We Do It:
- Health Benefits: From improved mobility to reducing the risk of chronic diseases.
- Quality of Life: Being able to enjoy activities that were once challenging.
- Mental Well-being: Gaining confidence and a positive self-image.
🌟 Join the Conversation:
We'd love to hear from you! Share your own experiences and sacrifices in the comments below. Have questions about weight loss surgery? Send them in early or ask live during our special AMA session on July 1st!
OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.
OSLP Connections:
OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast
OSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcast
OSLP Email List: https://www.oursleevedlifepodcast.com
OSLP Patreon: https://www.patreon.com/OSLP
JBY2023 Replay: https://www.jbyawards.com.
OSLP Recommended Products:
OSLP Amazon Store - https://www.amazon.com/shop/oursleevedlifepodcast
Procare Health - https://procarenow.com
Just Meats - https://www.justmeats.com/
Live Uba - https://www.liveuba.com/oslp
Dive Bar Nutrition https://divebarnutrition.com/discount/oslp
Devotion Nutrition - https://devotionnutrition.com/
SABP Weightloss - https://sabpweightloss.com
TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl
OSLP Discount Codes
@procarenow OSLP - 15% off
@divebarnutrition OSLP
@liveuba OSLP
@justmeats.co OSLP25 $25 off your purchase
@factormeals SLEEVED50 50% OFF
@builtbar OSLP
@devotionnutrition OSLP5
@obvi OSLP15

01/31/22 • 104 min
This week Kellie and Mel get to hangout with Ethan and talk about all things WLS and WLS bodybuilding. He is an inspiring guy and they ask all the questions. Nothing was off the table. Take a listen and enjoy!

Don't Miss Out: Amy K. Wilson's Guide to Navigating Menopause After Weight Loss Surgery
Our Sleeved Life
06/11/24 • 60 min
Welcome back to Our Sleeved Life Podcast! 🎙️ We're thrilled to have the amazing Amy K. Wilson joining us once again! 🙌 In this episode, we dive deep into women's health, discussing perimenopause, menopause, and hormone imbalances. Amy K. Wilson is a triple threat: a nutrition coach, board-certified geriatric pharmacist, and a fitness instructor. 🌟
🔸 Who is Amy K. Wilson?
Amy has been in the fitness industry since she was 17. With a background in pharmacy and nutrition, she provides a comprehensive approach to health. In this episode, we explore how women's hormones change with age and how to manage these changes effectively through nutrition, fitness, and hormone replacement therapy (HRT).
🔸 Topics Covered:
- Differences between perimenopause and menopause
- Signs and symptoms of hormone imbalances
- The importance of nutrition and fitness
- Myths about hormone replacement therapy
- Personalized approaches to HRT
If you missed our previous episode with Amy, make sure to check it out for more valuable insights! 💡
📢 Highlights:
- Perimenopause can start as early as age 35
- The crucial role of estrogen in women's health
- How to find a practitioner for hormone replacement therapy
- The impact of proper nutrition and fitness on hormone health
- Tips for improving sleep and reducing menopause symptoms
Amy's detailed explanations and practical advice make complex topics easy to understand and apply. Whether you're approaching your forties or already experiencing menopause, this episode is packed with information to help you navigate these changes confidently. 💪
Follow Amy K. Wilson:
Instagram: @nutritioncoachpharmacist
www.amykwilson.com
Support Our Sleeved Life Podcast:
🌐 Visit our website: OurSleevedLifePodcast.com
👕 Check out our merch: Merch Store
💌 Sign up for our newsletter: Newsletter
🎉 Join our Patreon community: Patreon.com/OSLP
Don't forget to like, subscribe, and share this episode with anyone who might benefit from it. Your support helps us bring more valuable content to our amazing community! 💖
#OurSleevedLifePodcast #AmyKWilson #WomensHealth #Perimenopause #Menopause #HormoneImbalances #Nutrition #Fitness #HRT #BariatricCommunity #HealthJourney
OSLP strives to educate and inform the bariatric community and those with predetermined ideas about weight loss surgery.
OSLP Connections:
OSLP Instagram: https://www.instagram.com/oursleevedlifepodcast
OSLP Tiktok: https://www.tiktok.com/@oursleevedlifepodcast
OSLP Email List: https://www.oursleevedlifepodcast.com
OSLP Patreon: https://www.patreon.com/OSLP
JBY2023 Replay: https://www.jbyawards.com.
OSLP Recommended Products:
OSLP Amazon Store - https://www.amazon.com/shop/oursleevedlifepodcast
Procare Health - https://procarenow.com
Just Meats - https://www.justmeats.com/
Dive Bar Nutrition https://divebarnutrition.com/discount/oslp
Devotion Nutrition - https://devotionnutrition.com/
SABP Weightloss - https://sabpweightloss.com
TreVita MX Medical Tourisim - http://ambassador.trevita.com/osl
OSLP Discount Codes
@procarenow OSLP - 15% off
@divebarnutrition OSLP
@justmeats.co OSLP25 $25 off your purchase
@factormeals SLEEVED50 50% OFF
@builtbar OSLP
@devotionnutrition OSLP5
@obvi OSLP15
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FAQ
How many episodes does Our Sleeved Life have?
Our Sleeved Life currently has 304 episodes available.
What topics does Our Sleeved Life cover?
The podcast is about Health & Fitness, Fitness and Podcasts.
What is the most popular episode on Our Sleeved Life?
The episode title 'The Support System June Check-In - Episode 13' is the most popular.
What is the average episode length on Our Sleeved Life?
The average episode length on Our Sleeved Life is 71 minutes.
How often are episodes of Our Sleeved Life released?
Episodes of Our Sleeved Life are typically released every 6 days, 7 hours.
When was the first episode of Our Sleeved Life?
The first episode of Our Sleeved Life was released on Mar 9, 2021.
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