Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation - Episode 554: The Vegucated Family Table ft. Marisa Miller Wolfson

Episode 554: The Vegucated Family Table ft. Marisa Miller Wolfson

08/22/20 • 87 min

Our Hen House: Vegan & Animal Rights Movement | Stories from the Frontlines of Animal Liberation

Jasmin and Mariann open the show with a review of the National Geographic mini-documentary, Akashinga: The Brave Ones, which follows a group of women fighting poachers in Zimbabwe and why they are so committed to the cause of protecting and preserving elephants from extinction. They also discuss the hot-button issue of mask-wearing and how navigating the conversation around this new norm sometimes feels frustratingly like discussions about veganism.
In this week’s Vegan Businesses segment, we’re shouting out VedgeCo, a bulk plant-based food delivery that caters to both consumers and restaurants and sells only products from 100% plant-based brands at discounted bulk rates. We’re also featuring the Southern Roots Vegan Bakery, a Black-owned online vegan baked goods company that recreates southern classics and ships them nationwide from San Antonio, Texas. If there’s a vegan business you think we should know about, go to our Vegan Businesses Support Form and fill it out!
Animal activist Marisa Miller Wolfson is the co-author, along with Laura Delhauer, of The Vegucated Family Table, which provides vegan parents with a comprehensive recipe-filled resource. She is also the creator of Vegucated, the award-winning feature-length documentary that follows three New Yorkers who try a vegan diet for six weeks, and has led workshops and given talks about the ethical vegan lifestyle all over North America.
Marisa joins the show today to delve into why she was inspired to create The Vegucated Family Table as a go-to reference for plant-based parents looking for ways to feed their vegan kids from weaning to elementary school, and why so many folks have reached out to her, eager for the book’s detailed information. As the mother of two, she shares her tips and tricks for introducing new foods to her own children and offers advice on the best way to transition your family to an ethical vegan diet. Marisa also discusses why carnism is currently the mainstream way of eating and why, in addition to her passion for animals, she is deeply committed to fighting climate change through her own vegan lifestyle and by educating others on why it is critical to adapt the way we live to protect our planet.

“ We want parents to feel good about feeding their kids — if kids eat crap, they act out, and that’s no fun.” – Marisa Miller Wolfson

This Week in Our Hen House:

  • How Marisa’s family and friends helped in creating The Vegucated Family Table
  • Why Marisa loves to bake and how you can see her gorgeous creations
  • How Marisa’s time as a Hurricane Katrina volunteer looking after animals traumatized her
  • The people who helped and supported the creation of the book
  • The difficulty of there being no playbook for what little kids should eat
  • Foods, supplements, and resources that Marisa uses to encourage her children to eat new things.
  • Marisa’s role in Jasmin becoming vegan and beginning her career in animal advocacy
  • How ethical veganism and healthy eating come together in the book
  • The climate crisis and how that affected recipes in the book
  • How looking back gives you perspective for the future
  • Why vegan kids don’t need to miss out at social events
  • The importance of “nooch,” a.k.a., nutritional yeast
  • Why the belief system you model for your children helps provide a moral compass and a healthy guide for the future
  • Why are vegan parents accused of “forcing” their lifestyle on their children?
  • The issues that parents should watch out for to ensure their child is thriving
  • Marisa’s plans for future projects

“The ideals are to make the world a kinder, more sustainable, gentler place.”
– Marisa Miller Wolfson

Resources Mentioned:

Connect with Marisa Miller Wolfson:

plus icon
bookmark

Jasmin and Mariann open the show with a review of the National Geographic mini-documentary, Akashinga: The Brave Ones, which follows a group of women fighting poachers in Zimbabwe and why they are so committed to the cause of protecting and preserving elephants from extinction. They also discuss the hot-button issue of mask-wearing and how navigating the conversation around this new norm sometimes feels frustratingly like discussions about veganism.
In this week’s Vegan Businesses segment, we’re shouting out VedgeCo, a bulk plant-based food delivery that caters to both consumers and restaurants and sells only products from 100% plant-based brands at discounted bulk rates. We’re also featuring the Southern Roots Vegan Bakery, a Black-owned online vegan baked goods company that recreates southern classics and ships them nationwide from San Antonio, Texas. If there’s a vegan business you think we should know about, go to our Vegan Businesses Support Form and fill it out!
Animal activist Marisa Miller Wolfson is the co-author, along with Laura Delhauer, of The Vegucated Family Table, which provides vegan parents with a comprehensive recipe-filled resource. She is also the creator of Vegucated, the award-winning feature-length documentary that follows three New Yorkers who try a vegan diet for six weeks, and has led workshops and given talks about the ethical vegan lifestyle all over North America.
Marisa joins the show today to delve into why she was inspired to create The Vegucated Family Table as a go-to reference for plant-based parents looking for ways to feed their vegan kids from weaning to elementary school, and why so many folks have reached out to her, eager for the book’s detailed information. As the mother of two, she shares her tips and tricks for introducing new foods to her own children and offers advice on the best way to transition your family to an ethical vegan diet. Marisa also discusses why carnism is currently the mainstream way of eating and why, in addition to her passion for animals, she is deeply committed to fighting climate change through her own vegan lifestyle and by educating others on why it is critical to adapt the way we live to protect our planet.

“ We want parents to feel good about feeding their kids — if kids eat crap, they act out, and that’s no fun.” – Marisa Miller Wolfson

This Week in Our Hen House:

  • How Marisa’s family and friends helped in creating The Vegucated Family Table
  • Why Marisa loves to bake and how you can see her gorgeous creations
  • How Marisa’s time as a Hurricane Katrina volunteer looking after animals traumatized her
  • The people who helped and supported the creation of the book
  • The difficulty of there being no playbook for what little kids should eat
  • Foods, supplements, and resources that Marisa uses to encourage her children to eat new things.
  • Marisa’s role in Jasmin becoming vegan and beginning her career in animal advocacy
  • How ethical veganism and healthy eating come together in the book
  • The climate crisis and how that affected recipes in the book
  • How looking back gives you perspective for the future
  • Why vegan kids don’t need to miss out at social events
  • The importance of “nooch,” a.k.a., nutritional yeast
  • Why the belief system you model for your children helps provide a moral compass and a healthy guide for the future
  • Why are vegan parents accused of “forcing” their lifestyle on their children?
  • The issues that parents should watch out for to ensure their child is thriving
  • Marisa’s plans for future projects

“The ideals are to make the world a kinder, more sustainable, gentler place.”
– Marisa Miller Wolfson

Resources Mentioned:

Connect with Marisa Miller Wolfson:

Previous Episode

undefined - Episode 553: Ending Animal Experimentation ft. Kathrin Herrmann

Episode 553: Ending Animal Experimentation ft. Kathrin Herrmann

Jasmin and Mariann open the show discussing a recent article Jasmin edited for Kinder Beauty’s blog about how China is updating its regulations regarding testing cosmetics on animals, which could have enormous impact worldwide on the number of animals suffering in testing labs. Mariann then talks about dealing with the chaos of today’s political climate and the pandemic and how it is taking a toll on everyone, herself included. What to do with the anxiety? One solution seems to be to focus on our companion animals — one more way in which they rescue us all! Jasmin notes the importance of gratitude and remembering that, when when you can’t control the circumstances around you, you can at least try to control how you react to them.
In this week’s Vegan Businesses segment, we’re shouting out The Land of Kush, the ultimate soul food experience in Baltimore, along with The Greener Kitchen, which is a cooperative of Baltimore plant-based businesses. In honor of World Elephant Day, we suggest checking out Dr. Tusk’s grooming products — they donate a portion of their profits to save and protect elephants. If there’s a vegan business you think we should know about, go to our Vegan Businesses Support Form and fill it out!
Kathrin Herrmann is our guest this week. She’s a veterinarian and assistant scientist at the Center for Alternatives to Animal Testing (CAAT), at the Johns Hopkins Bloomberg School of Public Health, and has recently contributed to and co-edited Animal Experimentation: Working Towards a Paradigm Change, which brings together 51 experts to review current animal use in science, present new approaches, and offer a roadmap toward the elimination of animal experimentation. The use of animals in science has been her primary focus since she worked as a research fellow at the Animals Scientific Procedures Inspectorate in Berlin, and she is an accredited European Specialist in Animal Welfare Science, Ethics, and Law with the European College of Animal Welfare and Behavioral Medicine. Kathrin advocates for openness and public engagement in the animal experimentation discussion and works to raise awareness of the role veterinarians should play as animal advocates.
In this episode, we discuss why this is such an important moment to bring together the voices of those who question the wisdom of animal experimentation. Kathrin also tells us why, in implementing the “3Rs” (Reduction, Refinement, Replacement) the scientific community primarily focuses on “refinement,” which is supposed to make the work less inhumane, but, like many “humane” reforms, too often fails to do so. This is one reason Kathrin feels strongly that it is vital to include the interested layperson in the discussion around alternatives to animal experimentation. She shares how she became involved in the culture of animal care in laboratories, and why environmental enrichment is such a hot topic in the scientific community, but too often fails to translate into significant change. Kathrin also discusses why animal experimentation should be, but isn’t, an important focus for effective altruists and her five key points in rethinking animal experimentation.

“If we want to avoid animal experimentation, we have to focus on prevention, on not getting sick in the first place and really preventing those diseases we are struggling with.”
– Kathrin Herrmann

This Week in Our Hen House:

  • The job that inspired Kathrin to inform the public about what goes on inside laboratories
  • An overview of Animal Experimentation: Working Towards a Paradigm Change and why
    it will appeal to the layperson
  • The three Rs of animal research and why there is too much focus on “refinement” and not enough on “replacement”
  • Attitudes to animal experimentation in the EU and US
  • The “culture of care” in laboratories and why it doesn’t live up to its name
  • What is positive reinforcement training?
  • Why we need both ethical and scientific arguments to end animal experimentation
  • What are the sources of bias in animal research?
  • What institutional forces make it so difficult for scientists to initiate change?
  • Why animal experimentation must be dealt with as a political issue
  • The public’s thoughts on animal experimentation as c...

Next Episode

undefined - Episode 555: How Effective Research Impacts Animal Advocacy ft Brooke Haggerty and Jo Anderson

Episode 555: How Effective Research Impacts Animal Advocacy ft Brooke Haggerty and Jo Anderson

In the opening of the show, Mariann touches base with Jasmin, who is currently on the road on her way to New York in an RV(egan). Jasmin tells us how her 3 dogs and cat are handling the trip, the ups and downs of cooking and eating all the occasionally weird food she packed in case Covid made buying food too difficult, and plans to visit Nooch in Denver to do a curbside shopping trip. While the road trip is long and moving is stressful, so far the incredible scenery along the way is making up for it.
In this week’s Vegan Businesses segment we’re shouting out Passion Placement, a job board and community focused on connecting people looking for work with mission-driven organizations supporting sustainable living, animal advocacy and environmentalism. We’re also pleased to tell you about Dodah’s Kitchen, which makes vegan soul food and desserts inspired by Afro-vegan traditions, with a mission of making veganism both accessible and delicious.
We have two guests this week! Brooke Haggerty is the Executive Director of Faunalytics and has over a decade of experience in the nonprofit sector. Her previous roles in the animal advocacy arena include serving as executive director for the Foundation for Animal Care and Education (FACE) and being a humane educator for the Animal Protection and Rescue League. Jo Anderson is the Research Director at Faunalytics, and she seeks to empower the animal advocacy community with empirical research and data. She is also co-leader of the RECAP (Research to End Consumption of Animal Products) researcher collective and is an Adjunct Research Professor at Carleton University, Ottawa. Brooke and Jo join Jasmin today to discuss Faunalytics’ mission to empower animal advocates with access to research, analysis, strategies, and messages that maximize their effectiveness to reduce animal suffering. They share their research findings on why people leave animal advocacy careers and the patterns that affect retention in advocacy organizations. Brooke and Jo also discuss how to support diversity and inclusion in the
animal rights movement and how people can work from within to create an equitable space using research. Wondering whether to say “plant-based” or “vegan”? They also share the findings on that.

“Do the research. What does the research say? Whatever type of animal advocacy organization you’re running, there is research out there that will inform the most effective ways you can move forward.”
-Brooke Haggerty

This Week in Our Hen House:

  • Why animal advocates suffer from burnout and how it manifests
  • Why leadership style affects retention in animal advocacy, and how good and bad leadership manifests
  • Faunalytics’ support for diversity and inclusion and how the animal advocacy
    movement can stamp out implicit bias
  • Why the animal rights movement is getting stuck on one story and what that means going forward
  • Understanding operational expenses and why they impact what animal advocacy organizations can do
  • The value of research for keeping your organization on track
  • How to choose a path or organization when you become involved in animal advocacy
  • The services that Faunalytics provides for advocates and organizations
  • Public awareness of animal exploitation in relation to Covid-19
  • How to take the next step if you need research on a particular topic from Faunalytics
  • How to increase people’s willingness to try vegan meals
  • Why different animal products have different impacts on animal welfare
  • How people become ex-vegans

Resources Mentioned:

Connect with Faunalytics:

Episode Comments

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/our-hen-house-vegan-and-animal-rights-movement-stories-from-the-frontl-208391/episode-554-the-vegucated-family-table-ft-marisa-miller-wolfson-21816364"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to episode 554: the vegucated family table ft. marisa miller wolfson on goodpods" style="width: 225px" /> </a>

Copy