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Optimal Health Uncovered - E29: Yoga for every body!

E29: Yoga for every body!

Optimal Health Uncovered

12/08/20 • 36 min

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This week's episode, Todd and Mike are joined by Sama Yoga founder Rebekah Jacobs and fellow instructor Angie Mandl who discuss Sama Yoga, how they got here in New Canaan, their practice, what principles they teach, how to train to become a yoga teacher, and much more. Angie and Rebekah are decorated instructors and well-known in the yoga industry for being some of the most progressive and forward-thinking instructors in the country.
To contact Sama Yoga or for more information:

Www.samayogacenter.com

IG: @samayogacenter @samayogaacademy

Facebook: Sama Yoga Center

12/08/20 • 36 min

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Optimal Health Uncovered - E29: Yoga for every body!

Transcript

Introduction

Rebekah Jacobs and Angie Mandl from Sama Yoga in New Canaan, Connecticut

Owner and founder of Sama Yoga Studio in Halo Fitness

As a studio owner, studio director, mother, wife, student, seeker, adventurer and entrepreneur, Rebekah is constantly refining life skills to navigate the challenges and joys that encapsulate this dynamic human experience. Her journey started while on tour with a Broadway show and continues to reveal insights and opportunities beyond her

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