
Take your health (and your life) into your own hands with Fred Roger pt. 1
Explicit content warning
08/30/18 • 45 min
By a trick of fate, we unfortunately lost the first five minutes of this conversation due to technical problems, but don’t worry it only gets better. In part one (where the recording starts here at least) we go over some things to look for when picking a school after the military, how to get a more advanced internship (unless of course you really like to get coffee and make copies all day), and even what to look for when you are researching a company. We then find out how someone can move from the normal MBA path to start working with franchises fairly quickly.
“Take your health into your own hands”
We talk about challenges he struggled through when getting out and until he worked through them and to the incident that led him to realize he needed help. Meds have a time and place in our lives, but as you know and Fred points out, there is a real downsize that causes many of us to avoid them at all costs. There are so many different services out there that you can utilize that I was unaware of.
• Veterans Choice Program - www.va.gov/COMMUNITYCARE/programs/veterans/VCP/index.asp
• Vet Centers - www.vetcenter.va.gov
• Local Outreach Facilities
• Give an Hour - www.giveanhour.org
o An amazing organization Fred discusses where mental health professionals from around the country volunteer their time every week through many different mediums to vets and first responders that need it. You are able to vet your provider to make sure you get the right person who has the right background (PTSD, sexual trauma, ect..). Please check this out, it is FREE to you.
Please check out part 2 in episode 3 to hear the rest of the story! Thank you for checking us out.
YOU matter, YOU’VE got this, and YOU’RE not alone!
By a trick of fate, we unfortunately lost the first five minutes of this conversation due to technical problems, but don’t worry it only gets better. In part one (where the recording starts here at least) we go over some things to look for when picking a school after the military, how to get a more advanced internship (unless of course you really like to get coffee and make copies all day), and even what to look for when you are researching a company. We then find out how someone can move from the normal MBA path to start working with franchises fairly quickly.
“Take your health into your own hands”
We talk about challenges he struggled through when getting out and until he worked through them and to the incident that led him to realize he needed help. Meds have a time and place in our lives, but as you know and Fred points out, there is a real downsize that causes many of us to avoid them at all costs. There are so many different services out there that you can utilize that I was unaware of.
• Veterans Choice Program - www.va.gov/COMMUNITYCARE/programs/veterans/VCP/index.asp
• Vet Centers - www.vetcenter.va.gov
• Local Outreach Facilities
• Give an Hour - www.giveanhour.org
o An amazing organization Fred discusses where mental health professionals from around the country volunteer their time every week through many different mediums to vets and first responders that need it. You are able to vet your provider to make sure you get the right person who has the right background (PTSD, sexual trauma, ect..). Please check this out, it is FREE to you.
Please check out part 2 in episode 3 to hear the rest of the story! Thank you for checking us out.
YOU matter, YOU’VE got this, and YOU’RE not alone!
Next Episode

Be careful who you laugh at with Boyd Renner
Today’s show we have an amazing guest named Boyd Renner joining us today. He is a soon to be Alumni from Penn State’s MBA program, a Co-Founder of a startup, and 23-year member of the NSW’s prestigious Development Group.
In today’s episode we go over what it takes to get through BUDS and what your mindset should be when going through while tackling what they do to help combat depression and suicide. According to Boyd it is a problem with every unit in the military, even the best still struggle through sometimes.
Among the many different strategies used, talking about it is the main way to help someone you think might be off. It may suck, you may even loose a friend. In the end though, which is worse losing a friend for asking/confronting them about what they’re going through, or losing them once they choose to complete suicide. We learn that no matter who you are you go through some stuff. Sometimes just pulling people aside and shooting the s***, getting a coffee, or whatever goes such a long way.
“Get out, have a plan before hand, and find that tribe”
As many of us know, once you get out, it isn’t all a piece of cake. We learn more about finding a new tribe to replace the one that you left and how to make that one part of your life. We learn a lot about difficulties once you get out from his perspective and how doing something every day to make himself better has kept him grounded. Giving back is always a fantastic idea, as we learn about a walk coming up soon for Cystic Fibrosis. Everyone should check out his and his wife’s page, please donate if you can, share if you can’t. Every dollar helps go to an amazing cause.
Have you ever wanted to stay connected to whatever motivates or inspires you? Look no further than Everence, it is a product designed by Endeavor Life Sciences that will allow you to get a tattoo with the DNA of your wife, child, dog, battle buddy, or whoever. How better to commemorate this part of your life than get a tattoo? You know you love tattoos just as much as I do, not it is time to show it.
Keys
1.Never underestimate yourself
2.Never let others underestimate you, if they do use it to your advantage
3.Don’t be afraid to ask
Links
Cystic Fibrosis Walk http://fightcf.cff.org/site/TR/Hike/130_Virginia_Richmond?px=2033416&pg=personal&fr_id=7009
Boyd- @Brenner350
FB/Twitter- Everence.life
Everence Webpage – everence.life
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