1.28 Healing Trauma in Our Body

Amee brings Karine Bell, a licensed Somatic Experience therapist, to talk about her work with mothers and how she helps them break the inter-generational chain of trauma.
Karine is a somatic educator, embodiment specialist, researcher, anthropologist, contemplative practices practitioner and teacher. This episode introduced the somatic experience modality as a way of treating and healing from the grief, anger, and other stress responses mothers may have if they had an adverse childhood and want to excel at motherhood.
https://www.karinebell.com/
https://www.karinebell.com/podcast/