On The Runs
On The Runs Media
We loves stories, it started with #CodeBrown, and as many runners have gone through an actual code brown experience, we truly love all stories around the sport of running. A code brown can be any type of “oh crap” moment, however we love stories of accomplishment, struggle, overcoming physical and mental obstacles and how the sport of running along with any type of physical fitness played a role into that individual’s journey. Join us and listen as we bring on guest to share their stories. Along the way we'll talk about what's relevant in the running community, highlighting key events across the world when they happen and what we're going through with our training and events throughout the year.
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04/14/22 • 76 min
On Episode 14 we are joined by the co-founder of the Great Bowel Movement, Megan Starshak from Wisconsin(15:50). Megan shares with us her story of having to break up with her love of running because of her struggles with Ulcerative Colitis. You'll hear stories of her journey as it took years for her to finally feel like herself again and get to enjoy life, running, and having the ability again to challenging herself running in marathons and a Half Ironman. You'll learn that life isn't over, because it's nothing a shower and some clean laundry can't fix.
We also recap the Millennium Running "Cheap Marathon" (5:14) from over the weekend and Sarah's comedy night fundraiser(01:11:55) that On The Runs sponsored to help her reach her goal to run in next week's Boston Marathon!
https://thegreatbowelmovement.org/
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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03/28/22 • 43 min
Join us post race from the Shamrock Half Marathon in Manchester, New Hampshire as Eric and Erika try to record their review on the race while dealing with a landscaping crew and their leaf blowers. We also discuses the Barkley Marathons, NYC Half and take a few of your questions in our 2nd Q&A segment of the podcast.
To support our friend Sarah from Episode 8 and help her reach her Boston Marathon fundraising goal for Run4MGH team you can donate here
https://www.givengain.com/ap/sarah-hallock-raising-funds-for-massachusetts-general-hospital/?fbclid=IwAR2YNZyhX2NyS6zRFRnYs1AGjXjkGRh9wcp0ZQfom81o0bLA9aGTF1TuIww
If you want to purchase tickets to Sarah's comedy show sponsored by On The Runs on April 9th you can here
https://www.funny4funds.com/events/comedy-for-the-kids-supporting-mgh-pediatric-patients/814
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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On The Runs 7 - Erika Fangirls
On The Runs
01/25/22 • 49 min
Want to hear Erika go girl crazy? Why is Eric wearing a shirt that is way too small? On Episode 7 of the On The Runs Podcast you'll hear that and more. We get together to talk about women who are making history and breaking records (Keira D'Amato and Sara Hall). They give a big shoutout and congrats to "Marathon Talk" on their 600th and final episode. Plus our first ever Q & A as we picked a few of our favorites and even "phoned a friend" for an answer.
Don't forget to follow us on Instagram and facebook @ OnTheRuns
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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03/08/22 • 68 min
On The Runs Logo reveal! On episode 10 hear about our own code brown while finalizing our first official On The Runs logo. We talk to our Plymouth State friend and Hype Man Extraordinaire, Dave Sweeney who shares his running stories that includes trying some things he shouldn't for the first time before a few marathons and still not learning his lesson the very next day.
During the interview the crew talks about the recent history made at the Tokyo Marathon and On The Runs becomes a sponsor for our friend Sarah's comedy night fundraiser to help her reach her Boston Marathon goal.
In the cool down Eric give you his Spirit Airlines review and a recap of his Florida trip that had his stomach turning after a few too many rides at Universal.
Sarah Hallock Comedy Night Fundraiser for Boston Marathon
https://www.funny4funds.com/events/comedy-for-the-kids-supporting-mgh-pediatric-patients/814
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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On The Runs 9 - Welcome Baby Ellie
On The Runs
02/23/22 • 42 min
Baby Fever! Eric and Erika call an OG of the POD and get a baby update and a delivery story that had Eric speechless.
The crew start's the show off a special shoutout to Erika's 750th run, They relive their recent record breaking episode with some fundraising updates and talk running playlist! They end the show with a quick preview of the Tokyo Marathon and Eric's upcoming trip to Florida.
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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02/07/22 • 83 min
On Episode 8 we talk to a friend of the Pod, Sarah Hallock as she's training and fundraising for the 2022 Boston Marathon. She shares what she is doing to raise funds for Massachusetts General Hospital Pediatric Center, along with a few fun stories and on that you really can't miss. Interview with Sarah starts at the 21:00 time stamp.
Eric and Erika start the show from separate locations for the first time, recording the podcast from their own homes. They check in on Erika's homework assignment and Eric totally dude crushes over his favorite YouTuber. They end the show talking more Boston, Eric's texting the wrong person and Erika shares a story abou having to make a dinner reservation on time with a pretty epic chaffing situation making it difficult.
Don't forget to Stretch!
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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03/15/22 • 65 min
On Episode 11 of On The Runs we are joined by Addi Zerrenner who shares with us her #CodeBrown experience at the California International Marathon this past December where she was able to overcome an unfortunate situation and not let it stop her from finishing her marathon. You'll hear what went wrong and how it all went down. But first early in the episode we get to know Addi as she shares with us stories from the very beginning of her running career. How her coaches impacted her life early on to how she choose to run at the University of Arizona and compete against some of the best division 1 runners in the country. She shares stories of her joy for writing, surfing, how she overcame a eating disorder at a young age, too her experience at the Olympic trials. This episode is filled with great stories from Addi that you won't want to miss.
The Addi interview starts at 5:20
Follow us on instagram @ontheruns
Email us at ontherunspod@gmail.com
Help Sarah reach her goal for the Boston Marathon (Episode 8) by donating here
https://www.givengain.com/ap/sarah-hallock-raising-funds-for-massachusetts-general-hospital/?fbclid=IwAR2IjFWEGWRxNirlHXmKynILlrTGNLpWipUpkvE5sjX5t9mrc1I6ZL9UR9c
Come to Sarah's comedy night sponsored by OnTheRuns, you can buy your tickets here
https://www.funny4funds.com/events/comedy-for-the-kids-supporting-mgh-pediatric-patients/814?fbclid=IwAR1-tKmBLeWh_Ju7og9gS2TBCPQ0GrAbMZexT76S71EOPFkmPBt2uua5B2c
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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01/11/22 • 51 min
Episode 6, OUR FIRST INTERVIEW!
On this episode, Eric and Erika are back as we take a shot at our first interview ever. We bring on Denise Giuvelis who just completed running everyday in the year 2021. Denise highlights her year of running while also sharing stories of treading water during a trail race, driving through a snow storm to make it to a marathon on time, and her 4 legged running partner, Cubby.
Erika also has a big announcement early in the show about an upcoming ultra, and they highlight the past week's Walt Disney Marathon week after a woman runner made history and we think our friend Katie had a lot to do with it!
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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On The Runs 5 - Sex and the Runs
On The Runs
12/28/21 • 38 min
We're back with Episode 5!
Eric and Erika catch up on what's happening and where we've been.
We have a new favorite person as we talk about Addi Zerrenner and her code brown incident that has caught everyone's attention. We get into a little Sex and the City and Peloton talk as a few things went down with the reboot. Erika highlights her NYC Marathon as well as meeting some of her Peloton favorites and she continues to get live shout outs from her girl Becs Gentry.
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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04/05/22 • 69 min
On Episode 13 we are joined by Josh Vernon, founder of the Wicked Smaht Zone group that participates in the Power Zone Pack challenges on the Peloton Bike. Josh share's with us how the group grew to over 1,600 members in a year and formed into a community like no other. Sharing stories from on and off the bike, and doing wicked good things for the community around New England.
To open the episode Erika shares a story of her mom snatching a poster for her. They remember to send Hype Girl a huge thank you this time and close the episode out getting ready for a busy weekend with Sarah's comedy night and the cheap marathon!
Sarah's comedy night tickets sponsored by On The Runs!
https://www.funny4funds.com/events/comedy-for-the-kids-supporting-mgh-pediatric-patients/814
Follow us on Instagram https://www.instagram.com/ontheruns/
Support us on Patreon https://www.patreon.com/OnTheRuns
Email us at OnTheRunsPod@gmail.com
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