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On The Blue Couch Podcast - Meditation: Welcoming Change | Ep. 26

Meditation: Welcoming Change | Ep. 26

08/11/16 • 9 min

On The Blue Couch Podcast

Guided Meditation Music: Still Water by Lee Rosevere

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Guided Meditation Music: Still Water by Lee Rosevere

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undefined - Gaming and Addiction: A Conversation with Dr. Jason Hacker | Ep. 25

Gaming and Addiction: A Conversation with Dr. Jason Hacker | Ep. 25

Episode 25

In Episode 25, I speak with Jason Hacker, Ph.D, an expert in gaming and internet addiction. Jason is a licensed adolescent and adult psychologist with a private practice in Chicago.

Jason's interest in treating problematic technology use grew out of his experience treating a wide range of mental health concerns as a trainee and staff psychologist at university counseling centers in Chicago and Washington, D.C. He recognized a growing trend in students struggling to maintain a healthy relationship with technology. Having moved into private practice, he now works with adolescents and adults of all ages to limit unhealthy behaviors while building healthy coping and stronger relationships.

You can connect with Dr. Hacker at: jasondhackerphd.com

Resources:

On-line Gamers Anonymous (www.olganon.org): Online community that offers support for gamers and their families. Includes resources for online and in-person meetings.

reStart (http://www.netaddictionrecovery.com): Treatment program for excessive internet and video game use.

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undefined - Healthy and Unhealthy Coping with Dwight Hurst | Ep. 27

Healthy and Unhealthy Coping with Dwight Hurst | Ep. 27

Dwight Hurst is owner and director of Innovate Mental Health Solutions. A fellow therapist and expert in addiction and recovery, Dwight shares his insights and perspective on the human experience of coping. In this lively conversation, we discuss the many forms both healthy and unhealthy coping can take, why people may cope in the way they do and the potential for healing and engaging coping that can make life better.

Dwight is the creator and host of The Broken Brain Podcast that brings a lot of great information about all things related to mental health, therapy and of course: the brain!

Host: Kathleen R. Brennan is a Chicago-based psychotherapist and creator and host of On The Blue Couch.

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