054: Ask Ella - Should You Eat Breakfast, Is Kale Actually Bad for You, Exercise & Dining Out on the Road & MORE!
ON AIR WITH ELLA | women's wellness, mindset, motivation11/17/15 • 36 min
It's Q&A time!
What We Talk About:
Tips for eating out without sabotaging wellness goals
How to exercise on the road
Breakfast: Eat it or skip it?
Kale and other cruciferous veggies - can they really be BAD for you?
Find all resources mentioned on the show at www.onairwithella.com
11/17/15 • 36 min
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