More Details on Stopping Mental Compulsions: Another Episode by Popular Request

Explicit content warning

05/20/21 • 30 min

Chris discusses two cases in which stopping rumination was an important part of the therapeutic process. Remember, if "nobody's home" to do the work of rumination, then that compulsive "work" doesn't get done. And that's a beautiful thing.

This episode includes adult, and some explicit material in the way of providing specific examples of technique-application.

Feel free to reach out with any questions you might have. [email protected]

This episode includes adult, and some explicit material in the way of providing specific examples of technique-application.

Feel free to reach out with any questions you might have. [email protected]

Previous Episode

Why Does Psychotherapy for Clinically Significant Anxiety Sometimes Not Work?

Chris discusses a complex set of dynamics in modern psychotherapy that serve to offer an explanation to an otherwise puzzling problem: Why do people suffering from clinically significant anxiety often not get better in psychotherapy?

Feel free to reach out with any questions you might have. [email protected]

Next Episode

A Discussion with Mr. Michael May, LPCC about ACT for OCD

Chris discusses the Acceptance & Commitment Therapy (ACT) protocol with Michael May, MA, LPCC, an ACT trainer and clinical expert. They talk therapeutic "shop," and delve into treatment strategies that are common to ACT and Ex/RP; as well as, discuss some of the overarching concepts that are beautifully unique to the evidence-based protocol known around the world as, ACT.

Feel free to reach out with any questions you might have to [email protected].