Episode 114 with cyclist Faith Irvin: Telling it like it is

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In this week's episode we talk to cyclist and content creator Faith Irvin about:

• Telling it like it is: Balancing life's "hot mess" with time on the bike
• Crit racing 101
• Thee Abundance Project
• Engaging more women and women of color in cycling

When cycling enthusiast Faith Irvin isn’t running her business or raising her family, you’ll probably find her on her bike. She started road cycling about five years ago, eventually transitioned into racing. She’s currently training for Criteriums as a cat 3 racer. Her goal of sharing her experiences as an everyday hotmess cyclist allows everyone to see the ups and downs of balancing life on the bike and life at home, and hopefully laugh about it alongside her.

Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.

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Keep up with Faith:

• IG: www.instagram.com/faith_irvin_rides
• Strava: https://www.strava.com/athletes/31491239

Mentioned:

• Thee Abundance Project IG: www.instagram.com/theeabundanceproject
• Thee Abundance Project web: https://www.aquickbrownfox.com/tamg
• Tailwind: https://amzn.to/4dMkPIp
• Flow Formula, JoJe Bars & Maurten gels, available on The Feed: https://thefeed.com/teams/nutritional-revolution
• Huma Chia Energy Gel: https://amzn.to/3YQHHSV
• BPN Gels: https://amzn.to/4cs8ZCo
• TOAD (Tour of America's Dairyland) road race: https://www.tourofamericasdairyland.com/
• Gateway Cup: https://gatewaycup.com/
• Speedway: https://www.cyclingva.com/events/langley-speedway-criterium/
• Training Peaks: https://www.trainingpeaks.com/
• Zwift: https://www.zwift.com/

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