Episode 104 with Performance Chef Dan Churchill: Tips from a performance chef

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In this week's episode we talk to performance chef Dan Churchill about:

• How Chef Dan combined his love of sport/fitness with cooking
• Tips and tricks in the kitchen
• Cooking as applied nutrition
• How he fuels athletes (including himself!)

Meet Dan Churchill, a NYC-based performance chef and published author with a Masters in Exercise Science. He is the Executive Chef at The Osprey restaurant at 1 Hotel Brooklyn Bridge, and the CEO and Founder of the production company, The Epic Table. A regular on the Drew Barrymore Show and Good Morning America, he is known for colorful cooking designed to be easy, inexpensive, and highly nutritious, as well as his dedication to fitness and human performance. Dan has also cooked for several professional sports teams in all the major sports. He works with team nutritionists and dieticians to help improve team menus with a heavy emphasis on performance. Dan is also an avid runner!

Please note that this podcast is created strictly for educational purposes and should never be used for medical diagnosis and treatment.

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Keep up with Chef Dan Churchill:

• IG: @dan_churchill
• YouTube: @danchurchillcooks
• TikTok: @dan_churchill
• Web: https://danchurchill.com/

Mentioned:

• Check out Dan's new cookbook, Eat Like a Legend
• SNEP Program
• ChatGPT Macro Calculator
• G.1.M. by Bare Performance Nutrition: https://amzn.to/3WOLwHt
• Sweat Testing Kits: https://amzn.to/3KaxbNL
• Whoop: https://amzn.to/4dRJn3B
• Gatorade Sweat Patch: https://amzn.to/3ypcrzj
• Breville high powered blender: https://amzn.to/3V4G9T3
• HexClad: https://amzn.to/3V8P2Ll
• Global Knives: https://amzn.to/3WOLY8D
• Made In Knives: https://amzn.to/3VaemQb
• Material Knives: https://amzn.to/3QS2LDM

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