How to talk to your GP about Weight Management with Dr Terri-Lynne South

09/11/24 • 51 min

Nutrition Science Bites with Professor Clare Collins AO

Dr Terri-Lynne South is both a GP and an Accredited Practising Dietitian. She holds advanced degrees in both nutrition and medicine and has over 25 years of experience as a medical practitioner. I talk with Dr Terri-Lynne about the way people can work with their GP to manage their metabolic health. We also discuss how to locate a GP practice that provides a comprehensive health service for managing diabetes, cardiovascular health, menopause, and weight-related health, like hers. Dr Terri-Lynne's approach is informed by both research evidence and her extensive experience. She is a champion of using a multidisciplinary team, which includes the individual seeking treatment, to achieve lasting health outcomes.

Find Terri-Lynne here on Instagram, Facebook, LinkedIn and YouTube

Hosted on Acast. See acast.com/privacy for more information.

Find Terri-Lynne here on Instagram, Facebook, LinkedIn and YouTube

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Does nutrition matter during menopause? with Prof Lauren Williams

We are talking about nutrition and weight gain during menopause and peri-menopause and what you can do about it. Professor Lauren Willian is an Accredited Practising Dietitian whose PhD research followed women during the menopause transition and conducted an intervention study to find out how to beat weight gain and improve health at this life stage. Prof Lauren spent most of her career working in universities conducting research in Nutrition and Dietetics and educating future dietitians. As a dietitian she is passionate about helping peopleto be healthy through food. As a dietitian she is a translator of complicated scientific research to language that everyone can understand. This empowers people to make informed food an dnutrition decisions.

Find Lauren on LinkedIn HERE
Make Lauren's No-Cook Big Salad HERE

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Next Episode

Low carb, no carb, good carb, bad carb? What carbs should you eat? with Dr Alan Barlcay

Dr Alan Barclay is a PhD qualified accredited practising dietitian and nutritionist and also a research scientist, author, blogger, presenter and chef. He has extensive experience as a dietitian in private practice providing medical nutrition therapy services to people living with diabetes amongst others. We discuss the ins, outs, ups and downs of carbohydrate and shed some light, sorting fact from fiction.

Alan's Garlic, Lime & Black Pepper Beef Stir Fry Recipe adapted from his Book, Reversing Diabetes Available HERE
FYI To get 50 grams of carbohydrate from watermelon - you would need to eat 600-750 grams (depending on the type of watermelon)!
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