You run, you jump, you walk. What do you eat? This episode features audio from Why All Athletes Should Eat Plant-Based Diets, Do Alkaline Diets Help Athletic Performance?, and The Gladiator Diet and the First Studies on Vegetarian Athletes. Visit the video pages for all sources and doctor’s notes related to this podcast.
05/04/23 • 21 min
1 Listener
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/nutrition-facts-with-dr-greger-36083/the-best-diet-for-athletic-performance-29706546"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the best diet for athletic performance on goodpods" style="width: 225px" /> </a>
Copy