Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLM
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Top 10 Nutrition Facts with Dr. Greger Episodes
Goodpods has curated a list of the 10 best Nutrition Facts with Dr. Greger episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Nutrition Facts with Dr. Greger for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Nutrition Facts with Dr. Greger episode by adding your comments to the episode page.
How Not to Age (Part 1)
Nutrition Facts with Dr. Greger
03/14/24 • 43 min
Highlights from my latest book, How Not to Age.
1 Listener
Q&A with Dr. Greger 11
Nutrition Facts with Dr. Greger
01/25/24 • 23 min
Today on the NutritionFacts Podcast, I have answers to a wide variety of your questions.
1 Listener
It’s Fenugreek to Me
Nutrition Facts with Dr. Greger
11/17/22 • 8 min
It’s an herb. It’s a seed. It’s a naturally occurring edible spice, and it may also be an anti-cancer agent. This episode features audio from Benefits of Fenugreek Seeds, Side Effect of Fenugreek Consumption, and Fenugreek Benefits for Sexual Function, Painful Periods, and Milk Production. Visit the video pages for all sources and doctor’s notes related to this podcast.
1 Listener
Get the Lead Out
Nutrition Facts with Dr. Greger
06/29/23 • 13 min
Today on the NutritionFacts Podcast, we explore the best ways to use diet to help lower heavy metal levels in our body. This episode features audio from How to Lower Heavy Metal Levels with Diet, Cadmium & Cancer: Plant vs. Animal Foods, and Get the Lead Out. Visit the video pages for all sources and doctor’s notes related to this podcast.
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NutritionFacts Grab Bag 27
Nutrition Facts with Dr. Greger
04/27/23 • 23 min
Today on the NutritionFacts Podcast, we take a look at higher bone fracture rates in vegans, making vitamin K2 from green leafy vegetables, and what we learned from the d. This episode features audio from Vitamin D May Explain Higher Bone Fracture Risk in Vegans, The Purported Benefits of Vitamin K2: Should You Take Supplements?, and Using the Cigarette Tax Playbook Against Big Food. Visit the video pages for all sources and doctor’s notes related to this podcast.
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The Best Diet for Athletic Performance
Nutrition Facts with Dr. Greger
05/04/23 • 21 min
You run, you jump, you walk. What do you eat? This episode features audio from Why All Athletes Should Eat Plant-Based Diets, Do Alkaline Diets Help Athletic Performance?, and The Gladiator Diet and the First Studies on Vegetarian Athletes. Visit the video pages for all sources and doctor’s notes related to this podcast.
1 Listener
Getting Rid of Bad Breath
Nutrition Facts with Dr. Greger
11/14/24 • 9 min
Your friends and family will thank you. This episode features audio from:
Visit the video pages for all sources and doctor’s notes related to this podcast.
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Women’s Health
Nutrition Facts with Dr. Greger
07/13/23 • 17 min
Today on the NutritionFacts Podcast, we look at the latest research on endometriosis, the potential cancer-fueling estrogenic effects from eggs and processed meat, and the effect of soy on uterine fibroids. This episode features audio from How to Treat Endometriosis with Seaweed, Oxidized Cholesterol 27HC May Explain 3 Breast Cancer Mysteries, and Should Women with Fibroids Avoid Soy?. Visit the video pages for all sources and doctor’s notes related to this podcast.
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NutritionFacts Grab Bag 26
Nutrition Facts with Dr. Greger
02/16/23 • 15 min
Is burning incense safe? Can we control hot flashes with diet? What’s up with fenugreek? Here are some answers.
This episode features audio from The Side Effects of Burning Incense, Dietary Approach to Naturally Treating Menopause Symptoms, and The Benefits of Fenugreek for Preventing and Treating Diabetes. Visit the video pages for all sources and doctor’s notes related to this podcast.
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The Best Time to Exercise for Weight Loss
Nutrition Facts with Dr. Greger
11/09/23 • 12 min
Before meals? Afterwards? An exercise hack for shedding body fat. This episode features audio from:
- The Best Time to Exercise for Weight Loss
- Better to Exercise Before or After Meals for Weight Loss and Blood Sugar Control?
Visit the video pages for all sources and doctor’s notes related to this podcast.
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FAQ
How many episodes does Nutrition Facts with Dr. Greger have?
Nutrition Facts with Dr. Greger currently has 414 episodes available.
What topics does Nutrition Facts with Dr. Greger cover?
The podcast is about Health & Fitness, Nutrition, Alternative Health and Podcasts.
What is the most popular episode on Nutrition Facts with Dr. Greger?
The episode title 'Dr. Greger in The Kitchen' is the most popular.
What is the average episode length on Nutrition Facts with Dr. Greger?
The average episode length on Nutrition Facts with Dr. Greger is 16 minutes.
How often are episodes of Nutrition Facts with Dr. Greger released?
Episodes of Nutrition Facts with Dr. Greger are typically released every 6 days, 23 hours.
When was the first episode of Nutrition Facts with Dr. Greger?
The first episode of Nutrition Facts with Dr. Greger was released on Dec 5, 2016.
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