When it all falls down

Explicit content warning

02/15/23 • 19 min

Jaye shares her experience with falling down, when her inner critic became the loudest voice in her head. This is a non-scripted episode, and may contain elements that can stir up similar feelings within you. Please take care of yourself when listening.

If you have questions or would like to give suggestions for future episodes, send us an email at [email protected]. To listen to all episodes, view show notes and transcripts, or learn more about host Jaye Lin, visit our website at www.npadhd.com. Follow us on Instagram @npadhdpodcast and @adhdjaye.

Previous Episode

Making Unrealistic Life Changes

When making life changes, is this something you resonate with? Having such high expectations for yourself that you quit part of the way through? Or feeling bad even when you do deliver results, because they’re not as good as you were hoping they would be? If you do, you’re not alone.

Now Presenting, ADHD, and making unrealistic life changes.

Jaye Lin
Website: jayelin.com
Instagram: @jayelinftw

Next Episode

Emotional Reactivity

Is this something you resonate with? Having an overwhelming emotional response when given negative feedback, and reacting with defensiveness, lashing out, or being visibly distraught? If you do, you’re not alone.

Now Presenting, ADHD, and Emotional Reactivity

Now Presenting: ADHD - When it all falls down

Transcript

Hi, this is now presenting ADHD, where we look at common ways attention deficit hyperactivity disorder can present in individuals, explain what the root causes can be, and connect the experience to real humans. I'm your host, Jaye Lin. I'm an ADHD coach, instructor, and generally nice person.
It's been a while since I posted the last episode. And it's because I fell down a bit. I had a weekend where I just was sad. And I was hard on myself. And I gave into a lot of the insecurities and dou