When making life changes, is this something you resonate with? Having such high expectations for yourself that you quit part of the way through? Or feeling bad even when you do deliver results, because they’re not as good as you were hoping they would be? If you do, you’re not alone.
Now Presenting, ADHD, and making unrealistic life changes.
Jaye Lin
Website: jayelin.com
Instagram: @jayelinftw
If you have questions or would like to give suggestions for future episodes, send us an email at [email protected]. To listen to all episodes, view show notes and transcripts, or learn more about host Jaye Lin, visit our website at www.npadhd.com. Follow us on Instagram @npadhdpodcast and @adhdjaye.
Explicit content warning
01/17/23 • 13 min
Now Presenting: ADHD - Making Unrealistic Life Changes
Transcript
Hi. This is Now Presenting ADHD, where we look at common ways Attention Deficit Hyperactivity Disorder can present in individuals, explain what the root causes can be, and connect the experience to real humans. I’m your host, Jaye Lin. I’m an ADHD coach, instructor, and generally nice person.
By the time this episode is released, it will be the second week of January. That means that about a quarter of all humans who have made new years resolutions are estimated to have abandoned the
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/now-presenting-adhd-256123/making-unrealistic-life-changes-29773663"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to making unrealistic life changes on goodpods" style="width: 225px" /> </a>
Copy