The Power of Pep Talks- Episode 2
11/01/23 • 12 min
How many times have you needed a little encouragement from someone else? Words of support?
On this episode of "Nothing Changes If Nothing Changes," we'll discuss the impact of Pep Talks, and why they are needed in today's world, and no discussion would be complete without a pep talk just for you!
How many times have you needed a little encouragement from someone else? Words of support?
On this episode of "Nothing Changes If Nothing Changes," we'll discuss the impact of Pep Talks, and why they are needed in today's world, and no discussion would be complete without a pep talk just for you!
Previous Episode
Pilot Episode- Introduction
Hello, Welcome to the Podcast! "Nothing Changes If Nothing Changes" is a simple reminder, that nothing will change unless you decide to make that change, one choice at a time. Your host Quentin Schappa will guide you through a different topic each week to inspire change.
Next Episode
Repair to Prepare
When a injury or burnout occurs in your life, it's time to repair, to fix what's hurt or stressed. The concept of the saying "Repair to Prepare" is discussed in this week's episode. How to listen to your body and your mind and take time to recover, so you can come back better than ever!
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