Mastering Your Mind Body Spirit and Life

03/10/23 • 32 min

Don Daniels is a former monk, teacher, and lifelong student of personal growth, and his podcast “Notes on Self Mastery” is all about attaining self-mastery and self-realization /enlightenment in our everyday lives.
He recently gave a talk to a live audience titled “Mastering Your Mind, Body, Spirit and Life”.
This Podcast is about Self Mastery to Self Realization: An inspirational exploration of mind, body, consciousness, the spiritual journey, and how to integrate all of it and thrive in the real world. Presented by Don Daniels M. Ed., former monk, teacher, and lifelong student of personal growth, he and his guests will explore authentic spiritual paths and teachers, yoga, meditation, kundalini, brain and body connections, philosophy, psychology, and innovative scientific breakthroughs, among other subjects. ----- “Consciousness/God/Pure Awareness exists everywhere and is in the heart of every human being. Spiritually minded individuals, through self-effort and Grace, can directly experience the fullness and majesty of the Infinite. By conscious and balanced living, through deep and flowing meditation, we can awaken to the knowledge and experience that all is One while thriving in the world.”

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Previous Episode

The Five Stages of Life

In this episode, Don talks about the five stages of life on the spiritual journey, which is a magical mystery tour to realize finally who we are! One day we will recognize the truth of our Being. In Sanskrit, it says Tat Tvam Asi - Thou Art That!
This Podcast is about Self Mastery to Self Realization: An inspirational exploration of mind, body, consciousness, the spiritual journey, and how to integrate all of it and thrive in the real world. Presented by Don Daniels M. Ed., former monk, teacher, and lifelong student of personal growth, he and his guests will explore authentic spiritual paths and teachers, yoga, meditation, kundalini, brain and body connections, philosophy, psychology, and innovative scientific breakthroughs, among other subjects. ----- “Consciousness/God/Pure Awareness exists everywhere and is in the heart of every human being. Spiritually minded individuals, through self-effort and Grace, can directly experience the fullness and majesty of the Infinite. By conscious and balanced living, through deep and flowing meditation, we can awaken to the knowledge and experience that all is One while thriving in the world.”

Next Episode

Interview with Dr. Michael DeMaria - 4 Time Grammy Nominee and Best Selling Author

This is episode 4 Part 1 of the new "Notes on Self Mastery Podcast," - host Don Daniels interviews Dr. Michael DeMaria, musician, artist, poet, filmmaker, and teacher.

Michael has garnered four Grammy® nominations, 8 ZMR awards, 6 #1 albums, a Native American Music Award, and appeared on the Grammy® Winning album, All About Bullies Big and Small. He is also a Sounds True recording artist, with his music being featured on projects with Eckhart Tolle, Mark Nepo, and Noah Levine. He is the author of 4 books, 3 of which were bestsellers, and is the creator and author of the Peace Within Process for Integrative Wellness.

Don and Michael discuss Michael’s spiritual journey, career, music, books, and the role of sound in promoting self-mastery, wellness, and finding balance in the world, among many subjects.

We're going to need more episodes to explore all this!

Tune in to hear from one of the most respected experts in meditation/yoga/mindfulness, music therapy, and sound healing - Dr. Michael DeMaria, with host Don Daniels!