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Notes and Quotes - The Dynamics of Stephood: Thriving Mentally and Emotionally in a Step Family with Dr. Patricia Papernow

The Dynamics of Stephood: Thriving Mentally and Emotionally in a Step Family with Dr. Patricia Papernow

10/08/24 • 59 min

Notes and Quotes

In this episode, we dive deep into the intricate world of stepfamilies. Joined by renowned psychologist Dr. Patricia Papernow, we explore the emotional challenges, misconceptions, and rewards of "blended" families.
From managing conflict and loyalty issues to fostering unity, Dr. Papernow shares insights from her decades of experience and her books on what truly works in stepfamily relationships.
Quote of the Day: "Blended families often begin with high hopes, but step couples can quickly face challenges with resistant children, differences in discipline, and conflicts over roles and finances—not to mention issues with ex-spouses. The term "blended families" can add shame to unmet expectations. The good news? A clear understanding of this territory can make all the difference, and we know a lot about what works to create a thriving, healthy stepfamily." — Dr. Patricia Papernow

Whether you’re a stepparent, stepchild, or just curious about family dynamics, this conversation offers practical advice for thriving in the modern family landscape.
Dr. Papernow's Website
Her books on navigating step families

Send us a text

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Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on our socials! :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast
If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at [email protected]
Let's hear from you! --> Listener survey

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In this episode, we dive deep into the intricate world of stepfamilies. Joined by renowned psychologist Dr. Patricia Papernow, we explore the emotional challenges, misconceptions, and rewards of "blended" families.
From managing conflict and loyalty issues to fostering unity, Dr. Papernow shares insights from her decades of experience and her books on what truly works in stepfamily relationships.
Quote of the Day: "Blended families often begin with high hopes, but step couples can quickly face challenges with resistant children, differences in discipline, and conflicts over roles and finances—not to mention issues with ex-spouses. The term "blended families" can add shame to unmet expectations. The good news? A clear understanding of this territory can make all the difference, and we know a lot about what works to create a thriving, healthy stepfamily." — Dr. Patricia Papernow

Whether you’re a stepparent, stepchild, or just curious about family dynamics, this conversation offers practical advice for thriving in the modern family landscape.
Dr. Papernow's Website
Her books on navigating step families

Send us a text

Support the show

Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on our socials! :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast
If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at [email protected]
Let's hear from you! --> Listener survey

Previous Episode

undefined - The Hidden Drug: Academic Validation and Mental Health - My Story

The Hidden Drug: Academic Validation and Mental Health - My Story

In this episode, we delve into the concept of academic validation and its impact on self-worth. Through a mix of personal stories and reflections, we'll explore how the pursuit of good grades and achievements can sometimes feel like an addictive drug—one that can shape your identity in profound ways. We'll also discuss how to find balance, recognize when academic validation becomes unhealthy, and rediscover self-worth beyond grades and accomplishments.
Quote of the Day: "Academic achievement was something I'd always sought as a form of reward. Good grades pleased my parents, good grades pleased my teachers; you got them in order to sew up approval." —Caroline Knapp
Whether you're a student or just someone who has experienced the highs and lows of seeking approval, this episode offers insights into understanding and overcoming the pressures of academic achievement.

Send us a text

Support the show

Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on our socials! :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast
If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at [email protected]
Let's hear from you! --> Listener survey

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Are we actually making change? Can youth fix the system? Is there any hope? We find out in this powerful episode where Naomi gets real about her decision to step back from the world of international advocacy, sharing the untold struggles behind the scenes and exploring how youth can still drive meaningful change.
Quote of the day: "you tell me to give you a little bit more benefit of the doubt to angle my face in front of the camera and give you the perfect sound bite of hope and forgiveness... in your charity you make profit... and you tell me about a new UN proposition some politicians lie that you keep cradling between your mouth and your ear... and still 100 dead 200 dead 1500 dead and no negotiation no negotiation no negotiation will bring them back to life" - Ayisha Siddiqa
Ayisha's Speech: https://www.youtube.com/watch?v=4dp-9szu4Oo
If you're interested in where I worked: https://www.theashleylashleyfoundation.org

Send us a text

Support the show

Tune in every Tuesday for more episodes of Notes & Quotes!
Keep up to date with this podcast on our socials! :)
Instagram & Tik Tok: @notesandquotespod
YouTube & Linkedin: Notes and Quotes Podcast
If you want a bit more of Naomi check out her instagram @naomiacambridge
Contact us at [email protected]
Let's hear from you! --> Listener survey

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