Climbing, Fear, and Redefining Success with Lor Sabourin

09/18/24 • 49 min

Pro climber and mental training coach Lor Sabourin shares their journey into climbing and outdoor adventure. Lor reflects on the importance of defining success on their own terms, and their experience as a non-binary climber. They share insights into managing fear while climbing, drawing from their expertise in mental coaching. Mel and Lor interrogate how it felt to be the first openly non-binary climber to conquer a 5.14 route, and Lor offers their perspective on creating inclusive and accessible climbing spaces.

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About your host:
Mel Reeve is an experienced writer, casual climber and enthusiast, bringing her knowledge and passion to the podcast. With a background in writing, copywriting and content creation, Mel is dedicated to sharing the diverse stories and perspectives that shape the climbing community.

Previous Episode

The Art of Rock Climbing Photography with Irene Yee

Rock climbing and adventure photographer Irene Yee shares how she became a successful photographer focusing on representation in outdoor activities, including climbing. Irene and Mel discuss the impact of her photography, why she’s committed to creating diverse content, and the transformative power of climbing. We cover developing the skill of self-reflection, how to handle mansplaining at the crag, taking up space on and off the wall, and falling in and out of love with climbing.

Next Episode

Climbing Higher: Emma Twyford’s Path to 9a and Empowering Women in the Sport

Prominent British climber Emma Twyford shares her journey to becoming the first British woman to send a 9a route. She reveals the challenges she's faced, including overcoming glandular fever and the transition from competition climbing to personal enjoyment. We also explore her efforts to empower women in the climbing industry through route-setting workshops.
Chapters:

00:00
Introduction

01:56
From Outdoor to Indoor

03:50
Overcoming Challenges: Glandular Fever and Climbing

10:08
The Transition from Competition to Personal Enjoyment

15:08
Achieving Milestones: First British Woman to Send 9A

19:54
The Importance of Self-Belief and Representation in Climbing

27:08
Route Setting: Empowering Women in the Industry

34:03
Personal Life and Hobbies Outside of Climbing