In todays episode, I talk about my own journey through health and fitness including some of the challenges I've worked through along the way. I share my passion for what I do as a coach, why I’ve decided to start a podcast and the types of topics I’ll be covering in future episodes.
See my website for information on my coaching services https://helenaslyfitness.com/coaching-packages/
Connect with me on instagram https://www.instagram.com/helena__sly/
11/21/23 • 11 min
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