Do You Have Imposter Syndrome?

Do you have a constant feeling of self doubt or fraudulence despite evidence to the contrary? You may have a very common condition: Imposter syndrome. In today’s Not Crazy podcast, we discuss what this syndrome is and why so many people feel like they are swindling others with their personal success.

What is the difference between imposter syndrome and negative self-talk? And how can we start thinking more positively about ourselves? Join us for a great discussion on imposter syndrome.

For More Information and a complete transcript, visit Do You Have Imposter Syndrome?

Find More Episodes of Not Crazy online at psychcentral.com/notcrazy

About The Hosts

Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, Mental Illness is an Asshole and other Observations , available from Amazon; signed copies are also available directly from Gabe Howard. To learn more, please visit his website, gabehoward.com.

Gabe also hosts The Psych Central Podcast available on your favorite podcast player or by visiting psychcentral.com/show.

Lisa is the producer of the Psych Central podcast, Not Crazy. She is the recipient of The National Alliance on Mental Illness's “Above and Beyond” award, has worked extensively with the Ohio Peer Supporter Certification program, and is a workplace suicide prevention trainer. Lisa has battled depression her entire life and has worked alongside Gabe in mental health advocacy for over a decade. She lives in Columbus, Ohio, with her husband; enjoys international travel; and orders 12 pairs of shoes online, picks the best one, and sends the other 11 back.