In this episode Ben Harris is my guest. He is a powerlifter and powerlifting and Olympic lifting coach. We go over the similarities and differences between powerlifting training and bodybuilding training. We also discuss diets and training methods when it comes to powerlifting. Just lift heavy!!!
IG: @b3nswolo
IG: @teamswolo
IG: @notafitnesspro
EMAIL: [email protected]
Explicit content warning
05/12/21 • 48 min
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/not-a-fitness-pro-225500/episode-15-get-swolo-25574657"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to episode 15: get swolo! on goodpods" style="width: 225px" /> </a>
Copy