Building A Healthy Self-Concept in an Invalidating World with Jeff Brown

01/12/23 • 55 min

What is the role of finding our sacred purpose in validating ourselves? And how do we find it?
Understand the way in which our survivalist society perpetuates a culture of shame and self-hatred.
How showing ourselves that we matter brings us closer to self-love and healing.
Why the journey to reshape our inner world is a beautiful and challenging warrior’s path.
The small question of...where does humanity go from here? Why we must begin authentically embodying ourselves and authentically relating to others.

About Jeff: A former criminal lawyer and psychotherapist, Jeff Brown is the author of seven popular books. He is the producer and central subject in the award-winning spiritual documentary Karmageddon. Jeff is also the founder of Soulshaping Institute and Enrealment Press. In a world saturated with spiritual teachers and self-help gurus, Jeff brings a refreshingly honest and human approach to what he calls grounded spirituality.
Jeff’s Courses: https://jeffbrown.co/courses/
Jeff’s Substack—The Enrealment Newsletter: https://jeffbrown42.substack.com/
Jeff's book, Hearticulations: find it here
Jeff's book, Soulshaping: find it here

If you enjoyed the show, please follow, rate, and review wherever you're listening.
Want to share it? Use this link:
https://nonotcrazy.buzzsprout.com/share
Want to connect? Join me on:
FB: @nonotcrazypodcast
IG: @no.notcrazy
YouTube: @nonotcrazyWebsite: https://www.jessicahornstein.com*Music by Sam Murphy*
IG: @sammmmmmurphy

What is the role of finding our sacred purpose in validating ourselves? And how do we find it?
Understand the way in which our survivalist society perpetuates a culture of shame and self-hatred.
How showing ourselves that we matter brings us closer to self-love and healing.
Why the journey to reshape our inner world is a beautiful and challenging warrior’s path.
The small question of...where does humanity go from here? Why we must begin authentically embodying ourselves and authentically relating to others.

Previous Episode

Why Invalidation Is Making Us Feel Crazy

What is invalidation? Why does it matter to your life? Is it always intentional and malicious?
The Invalidation Wound: Find out how it affects us when we internalize invalidating messages from family, friends, partners, institutions, corporations, narcissists, and more.
Explore how this conditioning could be running the narrative of your life in ways you may not realize but which deeply undermine your agency and self-concept.
Why shifting to a default state of validation will change our lives and the lives of others—and make the world a better place while we're at it.
Let's build a ValidNation together! What steps can we take to begin learning how to better validate ourselves and others?

Next Episode

Transforming Ourselves and Our World in Dark Times with Andrew Harvey

Learn about Andrew's devastating experience within a spiritual community and the growth that arose from it.
Discovering the love, joy, power, stamina, passion, and beauty within yourself that connects you directly to your divinity.
How we can move through this time of global peril to become a world with extraordinary new powers of love, compassion, and justice.
The ways your individual dark night of the soul can lead to a more expanded, authentic, creative, joyful, regenerated self.
Exploring the radical regeneration map available to us all that offers hope for personal and global transformation.

Andrew Harvey is an internationally acclaimed writer, poet, translator and mystical teacher. He is the author of over 40 books, including Son of Man, The Hope, Love is Everything, Turn Me to Gold, and Engoldenment. He has taught all over the world, given over 20 courses for the Shift Network and is the founder of the Institute for Sacred Activism.

Andrew’s Website: https://www.andrewharvey.net/

Andrew’s book, Radical Regeneration: find it here

No, Not Crazy - Building A Healthy Self-Concept in an Invalidating World with Jeff Brown

Transcript

Building a Healthy Self-Concept in an Invalidating World

Jessica Hornstein: Hi, everyone. I'm Jessica Hornstein. Welcome to the No, Not Crazy Podcast where we explore the invalidating messages we internalize, their effects on our lives, and the ways we can free ourselves from them. We've all had those experiences that make us question ourselves and even, sometimes, feel a little crazy.

Let's stop accepting the idea that there is something inherentl