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No Meat Athlete Radio

Matt Frazier & Doug Hay

Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.

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Top 10 No Meat Athlete Radio Episodes

Best episodes ranked by Goodpods Users most listened

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How to Run Farther

No Meat Athlete Radio

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10/15/15 • 46 min

Last week episode of No Meat Athlete Radio was all about . This week we're exploring the other big improvement runners desire ... running farther. Let's face it, a new distance is intimidating. Each new mile is uncharted territory. How will it affect your body and mind? Do you need to eat or drink more while on the run? And how on Earth do you make time for all the training? Our goal with today's episode is not only to answer those common questions, but provide you with a better understanding of how you can start running farther, and achieving your goals.

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04/16/20 • 45 min

Is now the right time to transition to a vegan diet? We believe it might actually be a perfect time. In today's episode, Julia outlines the steps she recommends you take when making the switch.

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When we heard the news of a recent lawsuit against Burger King over the Impossible Whopper, we had to ask ourselves: Do we care if our plant-based burger is grilled on the same grill as a meat burger? Do the animals care? And what might our answers to those questions mean for the vegan community and movement? This week, Matt and I consider these questions in this bite-size episode.
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11/14/19 • 57 min

Tired of failing to establish healthy eating habits? In today's episode, we share the five steps we recommend to anyone struggling to eat healthily, go vegan, or make a big health change.
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11/07/19 • 58 min

What does it mean to become (and stay) a Joyful Vegan? In today's episode, we sit down with bestselling author and friend of NMA, Colleen Patrick-Goudreau, to talk about her new book and the ten stages of becoming a Joyful Vegan.
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10/31/19 • 44 min

Doug set out to run 67 miles, but didn't finish. In today's episode we learn happened, what would he do differently next time, and how he's moving forward.
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It took Matt 7 years and 6 marathons to qualify for Boston. What took so long? And more importantly, the lessons he learned for how to do it quicker.
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We've had a few professional athletes on before - soccer players, runners, bodybuilders - but this sport is new to the show: Disc golf. Today's guest, is one of the best disc golfers in the world, having won many of the most important tournaments and brought new attention and life to the sport. And it just so happen he's a plant-based athlete, fan of No Meat Athlete Radio, and one of Doug's favorite athletes to follow. So when we finally connected, we immediately invited him to be on the show. In today's episode, Doug sits down with Eagle to talk life as a professional touring vegan athlete, fueling for tournaments, the growth of disc golf, and how to handle the pressure from the biggest stages in your sport.
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10/10/19 • 45 min

Today's episode topic comes from a reader email. She was afraid to announce to the world that she wants to run a marathon, for fear of embarrasment if she fails. Is this timmid, quiet approach the right one as you set a big goal? Or should you go all in and 'burn the boats'?
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11/29/19 • 47 min

The annual holiday gift guide has arrived! And I'm happy to report we mix it up this year. The guide focuses on our theme of #WellnessOverThings, with creative gift ideas for yourself or loved ones that will improve your health, happiness, and fitness.
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FAQ

How many episodes does No Meat Athlete Radio have?

No Meat Athlete Radio currently has 439 episodes available.

What topics does No Meat Athlete Radio cover?

The podcast is about Vegan, Health & Fitness, Fitness, Nutrition, Marathon and Running.

What is the most popular episode on No Meat Athlete Radio?

The episode title 'How to Run Farther' is the most popular with 1 listens and 1 ratings.

What is the average episode length on No Meat Athlete Radio?

The average episode length on No Meat Athlete Radio is 52 minutes.

How often are episodes of No Meat Athlete Radio released?

Episodes of No Meat Athlete Radio are typically released every 7 days.

When was the first episode of No Meat Athlete Radio?

The first episode of No Meat Athlete Radio was released on Oct 20, 2011.

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