EP# 161 In a Crab Shell (Ilyana and James: Part One)
06/18/24 • 71 min
Recorded June 11, 2024 on Chincoteague Island in our teardrop camper, aka Barbarella.
In honor of our 19th wedding anniversary and the 9th year of the No, I Know Podcast, we are once again popping the hood on our marriage and partnership.
In this episode we cover: How do you handle your own issues in a marriage or relationship?
How does chanting and meditation help you find more space inside and out?
Addiction and many marriages.
How does geography spark our imagination?
Podcasting as a learning tool.
How it became socially acceptable to video everything.
Armchair critics vs the ones who get paid for it.
All Sound Design and Music in this episode written and performed by your hosts, James Harrell and Ilyana Kadushin.
Recorded June 11, 2024 on Chincoteague Island in our teardrop camper, aka Barbarella.
In honor of our 19th wedding anniversary and the 9th year of the No, I Know Podcast, we are once again popping the hood on our marriage and partnership.
In this episode we cover: How do you handle your own issues in a marriage or relationship?
How does chanting and meditation help you find more space inside and out?
Addiction and many marriages.
How does geography spark our imagination?
Podcasting as a learning tool.
How it became socially acceptable to video everything.
Armchair critics vs the ones who get paid for it.
All Sound Design and Music in this episode written and performed by your hosts, James Harrell and Ilyana Kadushin.
Previous Episode
EP# 160 We are All Fighters
We are all fighters. You against you, we all struggle with something in our lives that tests our will, our strength. How can we martial our own forces, body, mind and spirit? Why do we need this discipline within our self? Going to the edge of our comfort zone to test and see what we are really made of. You could climb to the top of a mountain, run a race, or perhaps try something called Martial Arts. When I lived in NYC I studied Kung Fu and then landed on a marital arts called Hapkido, a Korean kickboxing and martial arts technique of it’s own. There are many styles and schools of martial arts and many benefits from studying it. We invited someone to talk about all this, who not only found his way to martial arts but went so far to open his own school.
Guest: Branden Hudson started a Mixed Martial Arts Fitness gym (SBY MMA and Fitness) in his hometown of Salisbury, MD with the dream of introducing a sport he fell in love with to the masses. Branden is also a professional coach, shareing his inspiring life story and gift for motiving people to become the best versions of themselves on many stages across the country.
Hosts/Producers: Ilyana Kadushin and James Harrell
All Music and Lyrics by: James Harrell and Ilyana Kadushin
www.noiknowpodcast.com
Next Episode
EP# 162 Marriage in a Crab Shell Part Two
Marriage in a Crab Shell part two with your co-hosts, Ilyana and James. Our conversation in our teardrop camper Barbarella on Chincoteague Island continues.
We cover: Addiction and dry drunk behaviors, why flags and bumper stickers are not going to change mindsets, Arts and Culture as the Heart and Soul of a place and why communities need it to thrive, Gen X and Latchkey childhoods and mixing it up in marriage and love. All Music and Lyrics by James Harrell and Ilyana Kadushin. Visit us here: www.noiknowpodcast.com
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