15: Eat these foods to boost your fertility! feat. Melanie Brown

01/16/24 • 30 min

Men, we’re looking at you: it’s time to take your sperm seriously.

Following on from last week’s listen, Ollie and Gareth are re-opening the ’NewlyDads’ classroom. They’re welcoming Melanie Brown, aka ’Spermy Spice’, for a masterclass on all things food and fertility. Melanie’s here to educate you on the foods you fellas should be eating to boost your fertility. She gives the top nuts to eat for your nuts, the foods you should definitely avoid, as well as explaining how weight can weigh in on your chances of having a child.

If you have any questions or experts you’re interested in hearing Ollie and Gareth talk about on the podcast, then send them into [email protected]!

Instagram: @newlydads

TikTok: @newlydads

Email: [email protected]

Melanie Brown: https://melaniebrownnutrition.com/

Instagram - https://www.instagram.com/melaniebrownnutritionist/

Credits:

Podcast Producer: @ben_johns

Executive Producer: @jemimarathbone

Videographer: @jamierg99

Video editor: @jakeji.p

Hosted on Acast. See acast.com/privacy for more information.

Men, we’re looking at you: it’s time to take your sperm seriously.

If you have any questions or experts you’re interested in hearing Ollie and Gareth talk about on the podcast, then send them into [email protected]!

Instagram: @newlydads

TikTok: @newlydads

Email: [email protected]

Melanie Brown: https://melaniebrownnutrition.com/

Instagram - https://www.instagram.com/melaniebrownnutritionist/

Credits:

Podcast Producer: @ben_johns

Executive Producer: @jemimarathbone

Videographer: @jamierg99

Video editor: @jakeji.p

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

14: You get paid HOW MUCH for your sperm?! All your questions about sperm donation answered!

If you’re looking for a sperm donor, or just fascinated about the ins and outs of what happens when men donate their swimmers, then today’s episode of NewlyDads is for you.

Ollie and Gareth are joined by Nicole Nel, Operations & Laboratory Manager from the London Sperm Bank to find out how sperm donation works, how much you can get paid, and all the other FAQs you may have about the process.

Before jetting off to Barbados, the Dads also chatted about their excitement for the trip, with Ollie revealing his one big fear about taking the babies transatlantic: aeroplane toilets.

Thank you for listening!x

Send in your messages and stories to be read out by Gareth and Ollie to [email protected]

Instagram: @newlydads

TikTok: @newlydads

Email: [email protected]

London Sperm Bank: https://www.londonspermbank.com/

Credits:

Podcast Producer: @ben_johns

Executive Producer: @jemimarathbone

Videographer: @jamierg99

Video editor: @jakeji.p

Assistant Producer: @maiaadelia.docs

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

16: “That’s revolting!!!!” The NewlyDads take on baby food

Gareth and Ollie are back from Barbados, and hitting the studio to tell us all about their first big holiday away with Cosima and Apollo. The dads share their top tips of travelling with their babies, their holiday highlights, and the ‘boujee’ way they celebrated the twins turning six months old.

The NewlyDads have also hit a new milestone in their parenting career, they’ve started the (in their words) ‘dreaded’ weening. They get into their dream baby food flavours, and Producer Ben also serves them up a welcome back treat: a baby food buffet. Find out which flavour cuts the mustard, and which they describe as “revolting”.

Send in your messages to [email protected]!

Instagram: @newlydads

TikTok: @newlydads

Email: [email protected]

Credits:

Podcast Producer: @ben_johns

Executive Producer: @jemimarathbone

Videographer: @jamierg99

Video editor: @jakeji.p

Hosted on Acast. See acast.com/privacy for more information.