#19 The ADHD nervous system & what it means to be "interest based"
Navigating Adult ADHD07/24/23 • 38 min
If you’ve ever wondered "why can’t I just do it like everyone else?" THIS IS WHY.
We are wired in such a way that it’s not easy to do it like everyone else. Our nervous systems are different.
In this episode we explore:
- What the role of our nervous system is
- How the ADHD nervous system is different
- 4 Ways to better operate with the nervous system we have, to thrive with ADHD
Register for the free masterclass and end the ADHD struggles: Feel better & get motivated with ADHD. We will be covering the 3 core pillars to thriving with ADHD: mindset, dopamine & the nervous system.
Visit: xenajones.com/masterclass to register.
07/24/23 • 38 min
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