In this episode, Brett Traudt brings back his podcast 'S'more Outdoor' under a wider umbrella titled 'Make Your Mood'. He expresses his keen interest in highlighting the importance of outdoor activities and its impact on mental, emotional, and physical health. Brett also introduces us to his philosophy that revolves around a daily dose of outdoors, self-care, planning your life, and continuous self-improvement. He discusses his researching on stress relief, attitude and mood. In the next episode, Brett will delve deeper into the teachings of Elsie Lincoln Benedict and her influence on Brett's renewed vision for S'more Outdoor and his personal life all starting with understanding that our predominant moods make our life.
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11/18/23 • 12 min
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