In this heartfelt solo episode from Jessi, she shares encouraging insights on how to move through life when you can’t seem to catch a break. During this last lunar eclipse, Jessi encountered a situation that could have sent her into an emotional spiral of frustration and anger. Instead, she made a conscious effort to not let the reality of her external environment affect her internal calm. While she hasn’t perfected this practice, she has years of personal experiences that have allowed her to uncover the most effective methods for maintaining homeostasis in the body, mind, and spirit amid the chaos. Tune into this episode and discover how you too can achieve this sense of security and peace.
Topics Discussed:
- Jessi’s personal history with seemingly never-ending challenges and how it relates to her HD chart. [00:02:00]
- Learning how to be your own advocate in seasons of chaos as a Natural Sensitive. [00:15:00]
- Learning to accept that there is power in the fact that the healing journey will never truly end. [00:21:00]
Quotes: “Finding homeostasis means creating a space of calm in the mind, body, and heart regardless of the external situation.” – Jessi Michel Agadoni
“I am an experiential healer meaning a lot of what my healing work is based off what I've personally walked through, and then also from a place of deep empathy and understanding.” – Jessi Michel Agadoni
“Through difficult and chaotic experiences, you can discover what works to calm your unique body. For me, it always comes back to walking by the ocean and being very still.” – Jessi Michel Agadoni
Read Episode Transcript HERE
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the Authentic Calm Method & 1:1 Care with Jessi merfleurwellness.com
Explicit content warning
11/18/22 • 0 min
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