The Vision Diet: What to Eat for Healthy Vision
12/31/20 • 10 min
Your parents probably told you to eat your carrots and vegetables for healthy eyes. Well, they were right! But we often can't get all our nutrients from the foods that we eat. Sometimes we need to take additional supplements to have the best health and support for our bodies. What should you be eating? What kind of vitamins and supplements should you be taking for your best possible vision? Dr. Grossman answers these questions and more in this week's podcast.
Your parents probably told you to eat your carrots and vegetables for healthy eyes. Well, they were right! But we often can't get all our nutrients from the foods that we eat. Sometimes we need to take additional supplements to have the best health and support for our bodies. What should you be eating? What kind of vitamins and supplements should you be taking for your best possible vision? Dr. Grossman answers these questions and more in this week's podcast.
Previous Episode
Your Vision and Televisions
What's the best TV resolution? How do your eyes compare to the shutter rate of a camera? What size TV should you buy depending on how far you sit away? Dr. Grossman answers these questions and more in this podcast!
Video referenced:
https://www.youtube.com/watch?v=3BJU2drrtCM
Next Episode
Herbs for Macular Degeneration and Diabetic Retinopathy
What are the best herbs to consume when your eyes start to go through angiogenesis, the forming of new blood vessels? When new blood vessels form in your eyes, they tend to leak and obscure your vision causing blurry eyesight. How can you prevent the formation of new blood vessels? How can you better feed your eyes with the nutrients that can support them? Check out Dr. Grossman's latest podcast on "Herbs for Macular Degeneration and Diabetic Retinopathy" to find out!
Also, check out our Sugar Balance and Blood Vessel Support Package that Dr. Grossman mentions in the podcast!
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