200: What I Believe...
09/05/22 • 25 min
This episode is different...enjoy :)
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1-ON-1 COACHING
SOCIAL
This episode is different...enjoy :)
-
1-ON-1 COACHING
SOCIAL
Previous Episode
199: The Perfectly Balanced Diet
What is a balanced diet? Is it a perfectly even split between protein, carbs and fat? Is it the idea of 80/20, so eating healthfully 80% of the time and reaching for treats 20% of the time? Is it eating everything in moderation? In this episode Marcus is outlining exactly how to find the perfectly balanced diet for you as a unique individual!
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1-ON-1 COACHING
SOCIAL
Next Episode
201: Keto For Fat Loss
The Ketogenic diet or ‘Keto’ for short has gained a TON of popularity over the years! A lot of folks seem to be able to lose quite a bit of fat in a short period of time but...is it a sustainable nutrition strategy for long term results? In this episode, Marcus is delving into whether or not the Ketogenic diet is the right fat loss approach for you as an individual. Enjoy!
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1-ON-1 COACHING
SOCIAL
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